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SWEAT. SCULPT. ROCK.

POUND® is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.

THE
WORKOUT.

INSPIRE.
MOTIVATE.
IGNITE.

Turn your love of POUND® into
a job that never feels like work.

BECOME AN INSTRUCTOR

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RELEASE YOUR INNER ROCKSTAR.

“I was in a rut physically from working non-stop on my Doctorate. Once I tried POUND, I fell in love instantly. I’ve been going two times a week for the past 6 months and became a POUND Pro just a few weeks ago. A wonderful by-product of becoming stronger and full of life has been dropping almost 20 pounds!”

– Christie Joyce, POUND Pro, Los Angeles, CA

Every stereotype I’ve heard about being a woman over 50 has been blown away by my POUND class. I’m losing weight and building muscle at a fast pace… thinking I was told that couldn’t happen at my age! I’m enjoying my life a whole lot more, eating a healthier diet and breaking old bad habits. The best part is that I’m having a total blast doing it!

– Renee Kasman, Consumer, Nashville, TN

Not only is it a blast, but you get a muscle burning, heart pumping, sweaty workout that you can get actual results from… This is truly at the top of my favorite workouts!

– Bridget Salopek, POUND Pro, Las Cruces, NM

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SHOP
MERCH.

GET THE LOOK

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ONE BEAT,
HEARD AROUND
THE WORLD

POUND® has created a strong community by breaking boundaries and transforming bodies. It’s not just a workout, it’s a way of life with an active, supportive and passionate online community of POUND® enthusiasts.

ENTER YOUR INFO
BELOW TO JOIN THE BAND

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