It’s Sunday morning, which means you’re still lying in bed reading this on your phone in an effort to spend just a few more minutes under the covers. You had a long week and you deserve it. You know what else you deserve? A bomb breakfast that will get this weekend party started!

Don’t scoff at us. We know brussel sprouts have a bad rep, but they are trending like a hipster holding a can of PBR. But unlike PBR, brussel sprouts are rich in nutrients and an amazing source of vitamin C and K… (sorta like a daily dose of us!) 😉 They’re low in fat and sodium but a great source of fiber and potassium! Oh yeah, and they actually taste AH-MAZING.

We just gave you 4 reasons to jump out of bed (reading this definitely gave you at least 3 extra minutes!), grab some sprouts, mushrooms, onions and eggs and start the last day of your weekend right!

Brussels & Mushroom Hash

Ingredients:

  • 1 T extra virgin olive oil
  • 1 large shallot, finely diced
  • 1 C shitake mushrooms, thinly sliced
  • 1 clove garlic, chopped
  • ½ t thyme, chopped
  • 2 C brussel sprouts, cleaned and thinly sliced
  • Juice of ½ lemon
  • 2 eggs
  • S & P

Directions:

  1. Heat olive oil in medium pan over medium/high heat. Add garlic, let simmer for 1 min. Add the shallots and mushrooms – cook for 5 minutes, or until soft.
  2. Add in thyme and brussel sprouts and sautee for about 5 minutes. Press down on the mixture with a spatula and let sit for 5 minutes. Mix and repeat for another 5 minutes (to caramelize).
  3. In a separate pan, fry two eggs.
  4. Once carmelized, turn off heat, add lemon juice and season with salt and pepper.
  5. Pour the brussel mixture into a small platter or large plate. Place two fried eggs over the top and sprinkle with thyme.

Kickstart your weekend with this Brussel sprout hash! Trust us, it's worth getting out of bed for on a Saturday morning.

Kickstart your weekend with this Brussel sprout hash! Trust us, it's worth getting out of bed for on a Saturday morning.

 

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