Almost simultaneously, February reared it’s head and our New Years resolutions began to fade. We noticed, by listening to our team at POUND HQ, that those food issues that we all resolved to fix were coming back with a vengeance — so we took the month of LOVE and the HEART as an opportunity to challenge ourselves to do just that — LOVE our HEARTS.

15 HEART HEALTHY INGREDIENTS, 15 RECIPES, UNDER $70. NO WASTE, LOW COST, ENDLESS IDEAS.

We chose 15 Heart Healthy ingredients (because Valentine’s Day!) and over the course of February, we created valtabs.com recipes that are fast and easy to prep, delicious, and, most importantly, heart healthy. We shared them with you on Instagram and now we’re sharing them with you here!

Heart disease is a leading cause of death in the United States. It’s important to stay mindful of the things we put inside our bodies, where they come from and how they effect our health!

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When you whip up these recipes, make sure you use #MIXTAPEMEALS and @POUNDFIT!

 

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