POUND Unplugged

United States
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Join us for an unforgettable 2-days training where you’ll learn everything you need to know to start teaching POUND Unplugged classes. Prerequisites: Must be 18+ years old.

This is a virtual training led through a Zoom video conference. Attendance and participation are verified through your video presence. 



  • Immerse yourself in a POUND Unplugged interactive class experience
  • Learn about the physical and mental health benefits that support the POUND Unplugged class 
  • Uncover the POUND Unplugged Formula: Ripstix, element + positions, class design, choreography, and coaching
  • Break down 5 tracks of choreography and the tools for leading rhythmic breathing exercises and guided meditations
  • Identify strategies to promote class results, membership, and success 
  • Discover the tools that will support your POUND Unplugged Pro license and career inside POUND’s Instructor platform, The Label - exclusive resources + tools available only to licensed Pros.
  • Gain the skills and confidence required to teach an effective POUND Unplugged class



  • A downloadable digital copy of the official POUND Unplugged Training Guide*, a set of Ripstix, and permission to ROCK! Be on the lookout for an email with a link to order your INCLUDED pair of training Ripstix (depending on your registration date, this email will come 29 days before your training date).
  • A digital certificate of completion + license to teach POUND Unplugged as an official Unplugged Pro
  • An invitation to join The Label**, our online instructor portal that provides Pros with all the tools + resources needed to build, teach and promote their classes, including monthly new releases of choreography, instructor tools, and opportunities for continued education


Continued Education Credits (CECs): POUND® Education Hours: 8 • ACE: 0.7

Participants must successfully complete training to receive CEC/CEUs and their license to teach. No-shows and last-minute cancellations may be subject to a fee. 

Interested but want to learn more? Join us for a live virtual session with one of our ICONs (master trainers) for a sample master class and an inside look into the training experience and program, followed by a Q+A session. https://poundfit.com/master-class 

*Printed versions of the Training Guide can be purchased for $30 USD + shipping costs by emailing [email protected]

**Training participants must be 18+

***Membership to POUND Unplugged content on The Label is billed depending on the subscription. View pricing here.


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Start and end times apply to each day.
Virtual Location: United States
Language: English


Sign up for a FREE 30-minute master class and live Q&A session with one of our ICON master trainers!

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