BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//POUND: Rockout. Workout.® - ECPv6.18.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:POUND: Rockout. Workout.®
X-ORIGINAL-URL:https://poundfit.com
X-WR-CALDESC:Events for POUND: Rockout. Workout.®
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T100000
DTEND;TZID=America/Los_Angeles:20261114T170000
DTSTAMP:20260930T172943Z
CREATED:20260924T184527Z
LAST-MODIFIED:20260930T172943Z
UID:10006804-1794650400-1794675600@poundfit.com
SUMMARY:20261114 - Mandarin - Taichung City\, TW - PPT
DESCRIPTION:
URL:https://poundfit.com/event/20261114-mandarin-taichung-city-tw-ppt/
CATEGORIES:POUND Pro Training
ATTACH;FMTTYPE=image/jpeg:https://poundfit.com/wp-content/uploads/2024/07/PPT_Training_Header_Rainbow-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T100000
DTEND;TZID=America/Los_Angeles:20261114T180000
DTSTAMP:20260826T204528Z
CREATED:20260825T194327Z
LAST-MODIFIED:20260826T204528Z
UID:10006780-1794650400-1794679200@poundfit.com
SUMMARY:20261114 - French - Distre\, FR - PPT
DESCRIPTION:Les lumières sont tamisées et le son est amplifié. Nous accueillons des participants de tous âges et de tous niveaux\, et nous croyons profondément que la musique et les mouvements variés peuvent réveiller la rockstar qui sommeille en chacun de nous. \nInscrivez-vous à la formation et découvrez tout ce dont vous avez besoin pour commencer à enseigner cet entraînement dynamique\, influencé par la musique et inspiré par la batterie ! \nAu programme : \n\nDécouvrez comment la batterie et l’activité physique s’associent pour créer un cours captivant et énergique\nDécomposez et entraînez-vous sur 4 chorégraphies en intégrant des techniques d’enseignement du POUND\nApprenez à créer un cours (une setlist) qui fait sensation et à mettre en place une expérience FUN et qui rassemble les participants\nDécouvrez les outils qui vous aideront à valider votre licence d’instructeur sur la plateforme POUND\, qui s’appelle The Label\nRecevez le guide officiel de formation POUND Pro\, une paire de Ripstix et la permission de vous DÉFOULER\n\nIl n’y a aucune condition préalable pour enseigner\, mais il est indispensable d’avoir au moins 18 ans à la date de la formation. Pour plus de détails\, consultez les Conditions générales. \nSi nécessaire\, n’hésitez pas à utiliser la fonction de traduction de votre navigateur pour finaliser votre inscription. \nDes questions ? Contactez-nous. \n 
URL:https://poundfit.com/event/20261114-french-distre-fr-ppt/
CATEGORIES:POUND Pro Training
ATTACH;FMTTYPE=image/jpeg:https://poundfit.com/wp-content/uploads/2024/07/PPT_Training_Header_Leslie-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T094500
DTEND;TZID=America/Los_Angeles:20261114T124500
DTSTAMP:20261028T152444Z
CREATED:20261012T144602Z
LAST-MODIFIED:20261028T152444Z
UID:10006817-1794649500-1794660300@poundfit.com
SUMMARY:Ready To Rock: The Core of Coaching with ICON Kim
DESCRIPTION:Ready to Rock: The Core of Coaching Outline \nDescription: Whether you’re building confidence or sharpening your edge\, this course is designed to strengthen the most essential elements of your instruction. You’ll focus on powerful components of the POUND Rockout Workout program: the beginning that sets the tone—and the second half that leaves a lasting impact. \n  \nPart 1: Pro Jam Session \nKick things off by coming together in small groups to practice and polish your class introduction and foundational cues for POUND Rockout Workout’s newest track releases. From teach backs to real-time feedback\, you’ll receive coaching from your ICON and your peers to help amplify your presence\, elevate your delivery\, and walk into every class ready to rock. \n  \nPart 2: Master the Second Half \nTake a deep dive into what happens after that mid-class water break—starting with T&A and finishing strong with the Cool Down. Learn how the second half of class is intentionally structured to challenge and connect\, and explore strategies for seamless transitions\, position coaching\, and layered instructional skills. You’ll leave with tools to motivate\, coach with clarity\, and confidently close out every class with purpose and power. \n  \nPOUND Education Hours: 3
URL:https://poundfit.com/event/ready-to-rock-the-core-of-coaching-with-icon-kim/
CATEGORIES:ICON,Workshop
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2026/10/Ready-To-Rock-The-Core-of-Coaching-Kim-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T090000
DTEND;TZID=America/Los_Angeles:20261114T170000
DTSTAMP:20260903T204241Z
CREATED:20260903T204241Z
LAST-MODIFIED:20260903T204241Z
UID:10006791-1794646800-1794675600@poundfit.com
SUMMARY:20261114 - Virtual - German - PPT
DESCRIPTION:Gemeinsam dimmen wir das Licht und drehen die Lautstärke richtig auf. Wir heißen jedes Alter und jede Leistungsstufe willkommen und glauben daran\, dass Musik und alternative Bewegungsformen die Kraft haben\, den Rockstar in uns allen zu wecken. \n\nKomm zu unserer Ausbildung und lerne alles\, was du brauchst\, um dieses energiegeladene\, von Musik getriebene und vom Trommeln inspirierte\, coole Workout zu unterrichten!   \n\nDas erwartet dich bei der Ausbildung:  \n\nEntdecke\, wie sich Trommeln und Bewegung zu einem fesselnden\, effektiven und mitreißenden Workout verbinden \n\n\nAnalysiere und übe mit uns vier Choreografie-Tracks sowie die grundlegenden Cueing-Fähigkeiten von POUND \n\n\nLerne\, wie du eine rockige und passende Setlist für deinen Kurs zusammenstellst und die Voraussetzungen für ein SPASSIGES und ganzheitliches Erlebnis schaffst \n\n\nErfahre mehr über die Tools\, die dich bei deiner Trainerreise auf der POUND-Trainerplattform The Label unterstützen \n\n\nErhalte die CECs\, den offiziellen POUND Pro-Trainingsleitfaden\, ein eigenes Ripstix-Set und die Erlaubnis zum ABROCKEN \n\n  \n\nEs gibt keine Voraussetzungen\, um POUND zu unterrichten. Du musst jedoch zum Zeitpunkt des Trainings (Ausbildung) mindestens 18 Jahre alt sein. Alle Details findest du in den AGB. \n\nFalls nötig\, benutze bitte die Übersetzungsfunktion deines Browsers\, um deine Registrierung abzuschließen.\n \n\nFragen? Kontaktiere uns. 
URL:https://poundfit.com/event/20261114-virtual-german-ppt/
CATEGORIES:POUND Pro Training
ATTACH;FMTTYPE=image/jpeg:https://poundfit.com/wp-content/uploads/2024/07/PPT_Training_Header_Leslie-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T130000
DTEND;TZID=America/Los_Angeles:20261114T160000
DTSTAMP:20261019T142100Z
CREATED:20260505T204607Z
LAST-MODIFIED:20261019T142100Z
UID:10006684-1794661200-1794672000@poundfit.com
SUMMARY:20261114 - French - Quebec\, Canada - UP Band Practice
DESCRIPTION:Rejoignez votre ICON et d’autres POUND Unplugged Pros à cette session de formation continue\, sous forme de répétition de groupe musical ou Band Practice\, formule locale! Préparez-vous à rocker et à affiner vos Pro Skills lors de cette séance d’entraînement de 3 heures pendant laquelle vous décomposerez et apprendrez 2 pistes exclusives et jamais vues dans The Label\, pour la partie ROCK de vos cours POUND Unplugged. Préparez-vous à relever le défi et à élever votre niveau d’instruction en explorant de nouvelles façons de donner des consignes\, de connecter avec vos participants et de faire du bruit\, tout en créant des souvenirs et des amitiés qui dureront toute une vie ! \n  \n*Les deux nouvelles pistes sont exclusives à cette formation Band Practice et ne seront enseignées qu’en direct. Aucune vidéo ne sera disponible dans The Label. Les Pros peuvent ajouter jusqu’à 2 pistes de Band Practice (chorégraphies autorisées par POUND HQ qui ne sont pas dans The Label) dans leur conception de cours réguliers et événements. Pour plus de détails sur les directives relatives à la conception des classes\, veuillez consulter votre guide de formation ou The Label. \n  \nÀ QUOI S’ATTENDRE \n\nRock : Une Master Class électrisante et énergisante\, enseignée par votre ICON\nDécouvrez les techniques\, les options et les consignes d’enseignement pour deux nouvelles pistes ROCK de POUND Unplugged\, chorégraphiées par votre ICON + en exclusivité pour Band Practice et jamais vues dans The Label !\nRelevez le défi d’explorer de nouvelles façons de donner des indications\, de connecter avec vos participants et de Rocker\, tout en partageant et en acquérant de nouvelles compétences précieuses grâce à l’expérience et à l’expertise de votre ICON et des autres POUND Unplugged Pros.\n\n  \nINSCRIVEZ-VOUS ET RECEVEZ \n\nDes fichiers Sheet Music numériques pour vos pistes d’entraînement exclusives.\nUn certificat de formation numérique\n3 heures de formation continue POUND\n\n  \n*Les participants doivent assister aux 3 heures d’entraînement pour recevoir leur certificat et leurs heures de formation continue POUND.
URL:https://poundfit.com/event/20261114-french-quebec-canada-up-band-practice/
CATEGORIES:Band Practice,Unplugged Band Practice
ATTACH;FMTTYPE=image/jpeg:https://poundfit.com/wp-content/uploads/2026/05/BAND-PRACTICE-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T120000
DTEND;TZID=America/Los_Angeles:20261114T150000
DTSTAMP:20261008T161220Z
CREATED:20260910T211511Z
LAST-MODIFIED:20261008T161220Z
UID:10006792-1794657600-1794668400@poundfit.com
SUMMARY:20261114 - English - Meridian\, ID - PRW Band Practice
DESCRIPTION:
URL:https://poundfit.com/event/20261114-english-meridian-id-prw-band-practice/
CATEGORIES:Band Practice,Pro Band Practice
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2026/09/BAND-PRACTICE-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T133000
DTEND;TZID=America/Los_Angeles:20261114T163000
DTSTAMP:20261021T211539Z
CREATED:20261010T153734Z
LAST-MODIFIED:20261021T211539Z
UID:10006816-1794663000-1794673800@poundfit.com
SUMMARY:20261114 - English - Troy\, MO - PRW Band Practice
DESCRIPTION:Join your ICON and fellow POUND Pros at this local Band Practice session! Get ready to rock and refine your Pro skills in this 3-hour practice session as you break down and learn 2 brand new + exclusive POUND Rockout Workout tracks. Come prepared to challenge and elevate your instruction as you explore new ways to cue\, connect and make noise\, all while making memories and friendships to last a lifetime! \n  \n*The 2 new tracks are exclusive to Band Practice sessions and will only be taught live. Video instruction will not be available in The Label. Pros can teach up to 2 Band Practice (non-Label) tracks in any current Set List for classes and events. When leading a Band Practice track in a class or event\, please mention that the upcoming track is an exclusive Band Practice track. Please see Set List Guidelines in The Label for more details. \nWHAT TO EXPECT \n\n\nRock an electric and energizing master class taught by your ICON\nBreak down the techniques\, options\, and cues to 2 brand new POUND Rockout Workout tracks choreographed by your ICON + exclusive to Band Practice and never to be seen in The Label!\nChallenge yourself to explore new ways to cue\, connect and rock as you share and gain valuable new skills from the experience and expertise of your ICON and fellow POUND Pros\n\n\n  \nREGISTER AND RECEIVE \n\n\nDigital Sheet Music files for your exclusive Band Practice tracks\nA digital certificate of completion\n3 POUND Education Hours\n\n\n  \n*Participants must attend all 3 hours of Band Practice to receive their digital certificate of completion\, and POUND Education Hours.
URL:https://poundfit.com/event/20261114-english-troy-mo-prw-band-practice/
CATEGORIES:Band Practice,Pro Band Practice
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2026/10/20261114-English-Troy-MO-PRW-Band-Practice-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T160000
DTEND;TZID=America/Los_Angeles:20261115T200000
DTSTAMP:20260827T182834Z
CREATED:20260821T155653Z
LAST-MODIFIED:20260827T182834Z
UID:10006777-1794672000-1794772800@poundfit.com
SUMMARY:20261114-20261115 - Virtual - English - GP
DESCRIPTION:
URL:https://poundfit.com/event/20261114-20261115-virtual-english-gp/
CATEGORIES:Generation POUND
ATTACH;FMTTYPE=image/jpeg:https://poundfit.com/wp-content/uploads/2026/01/Generation-POUND-Page_header_no-logo.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261115T090000
DTEND;TZID=America/Los_Angeles:20261115T170000
DTSTAMP:20260831T211711Z
CREATED:20260825T215556Z
LAST-MODIFIED:20260831T211711Z
UID:10006782-1794733200-1794762000@poundfit.com
SUMMARY:20261115 - English - Troy\, MO - PPT
DESCRIPTION:
URL:https://poundfit.com/event/20261115-english-troy-mo-ppt/
CATEGORIES:POUND Pro Training
ATTACH;FMTTYPE=image/jpeg:https://poundfit.com/wp-content/uploads/2024/07/PPT_Training_Header_Rainbow-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261115T150000
DTEND;TZID=America/Los_Angeles:20261115T230000
DTSTAMP:20260827T183051Z
CREATED:20260821T165939Z
LAST-MODIFIED:20260827T183051Z
UID:10006778-1794754800-1794783600@poundfit.com
SUMMARY:20261115 - Virtual - English - PPT
DESCRIPTION:
URL:https://poundfit.com/event/20261115-virtual-english-ppt/
CATEGORIES:POUND Pro Training
ATTACH;FMTTYPE=image/jpeg:https://poundfit.com/wp-content/uploads/2024/07/PPT_Training_Header_Yolanda-scaled-e1770150653225.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T090000
DTEND;TZID=America/Los_Angeles:20261118T103000
DTSTAMP:20260828T163950Z
CREATED:20260828T163950Z
LAST-MODIFIED:20260828T163950Z
UID:10006787-1794992400-1794997800@poundfit.com
SUMMARY:Learning November's New POUND Rockout Workout Tracks
DESCRIPTION:Get ready to rock 3 new tracks in your POUND Rockout Workout class’ Set List. Breakdown November’s new POUND Rockout Workout tracks  with your ICON in this free 90-minute workshop. \n\nPOUND Education Hours: 1
URL:https://poundfit.com/event/learning-novembers-new-pound-rockout-workout-tracks-2/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2024/09/Screenshot-2024-09-18-at-12.13.11 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261119T160000
DTEND;TZID=America/Los_Angeles:20261119T173000
DTSTAMP:20260728T151141Z
CREATED:20260728T151141Z
LAST-MODIFIED:20260728T151141Z
UID:10006757-1795104000-1795109400@poundfit.com
SUMMARY:Lead Beyond the Mic: Leadership\, Mentorship & Lasting Impact
DESCRIPTION:Great instructors lead a class. Exceptional instructors lead people. \n\nThis Pro Skills Virtual Course is designed to help you grow beyond choreography and cueing by developing the leadership skills that create connection\, confidence\, community and long-term impact within your classes and local fitness communities. \n  \nIn this course\, we’ll explore: \n\nWhat it means to lead with authenticity and purpose\nBuilding trust and connection within your classes\nMentorship vs. management and how to support others in their journey\nCreating inclusive\, empowering spaces for all participants\nNavigating challenges\, feedback and difficult moments with confidence\nHow small actions create lasting impact inside and outside the class\n\n  \nWhether you’re a newer Pro finding your voice or a seasoned instructor looking to deepen your influence\, this course will provide practical tools and thoughtful discussion to help you lead with intention both on and off the mic. \n  \nPOUND Education Hours: 2
URL:https://poundfit.com/event/lead-beyond-the-mic-leadership-mentorship-lasting-impact/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-10-at-6.49.58-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261120T090000
DTEND;TZID=America/Los_Angeles:20261120T170000
DTSTAMP:20260911T213409Z
CREATED:20260911T213409Z
LAST-MODIFIED:20260911T213409Z
UID:10006794-1795165200-1795194000@poundfit.com
SUMMARY:20261120 - Bahasa - Sorong\, ID - PPT
DESCRIPTION:Kami meredupkan lampu dan menaikkan volume. Kami menyambut semua usia dan tingkat kemampuan apa pun\, serta percaya bahwa musik dan gerakan alternatif memiliki kekuatan untuk membangkitkan jiwa Rockstar dalam diri kita semua.  \nBergabunglah dengan kami dalam sesi pelatihan dan pelajari semua yang Anda butuhkan untuk mulai mengajar latihan yang didorong oleh musik\, terinspirasi oleh drum\, dan sangat keren ini!  \nRincian Acara:  \n\nTemukan bagaimana permainan drum dan olahraga berpadu untuk menciptakan latihan yang adiktif dan efektif \nPelajari dan latih 4 lagu koreografi serta keterampilan pemberian isyarat dasar POUND \nPelajari cara menyusun daftar lagu (Set List) kelas yang seru dan menyiapkan suasana untuk menciptakan pengalaman yang MENYENANGKAN dan inklusif \nPelajari perlengkapan yang akan mendukung lisensi instruktur Anda di dalam platform instruktur POUND\, The Label \nDapatkan CECs\, Panduan Pelatihan Resmi POUND Pro\, satu set Ripstix\, dan izin untuk nge–ROCK   \n\nTidak ada persyaratan khusus untuk mengajar\, tetapi peserta harus berusia minimal 18 tahun pada tanggal pelatihan. Untuk detail selengkapnya\, lihat Syarat dan Ketentuan.  \nJika diperlukan\, silakan gunakan fitur terjemahan pada browser Anda untuk menyelesaikan proses pendaftaran. \nAda pertanyaan? Hubungi kami. 
URL:https://poundfit.com/event/20261120-bahasa-sorong-id-ppt/
CATEGORIES:POUND Pro Training
ATTACH;FMTTYPE=image/jpeg:https://poundfit.com/wp-content/uploads/2024/07/PPT_Training_Header_Leslie-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261121T100000
DTEND;TZID=America/Los_Angeles:20261121T180000
DTSTAMP:20260930T173301Z
CREATED:20260916T204053Z
LAST-MODIFIED:20260930T173301Z
UID:10006797-1795255200-1795284000@poundfit.com
SUMMARY:20261121 - Mandarin - New Taipei City\, TW - UP
DESCRIPTION:
URL:https://poundfit.com/event/20261121-mandarin-new-taipei-city-tw-up/
CATEGORIES:POUND Unplugged
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2026/05/Unplugged-NEW-banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261121T160000
DTEND;TZID=America/Los_Angeles:20261122T000000
DTSTAMP:20260916T162046Z
CREATED:20260903T201534Z
LAST-MODIFIED:20260916T162046Z
UID:10006790-1795276800-1795305600@poundfit.com
SUMMARY:20261121 - Virtual - English - UP
DESCRIPTION:
URL:https://poundfit.com/event/20261121-virtual-english-up/
CATEGORIES:POUND Unplugged
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2026/05/Unplugged-NEW-banner-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261122T100000
DTEND;TZID=America/Los_Angeles:20261122T180000
DTSTAMP:20260924T185215Z
CREATED:20260924T185215Z
LAST-MODIFIED:20260924T185215Z
UID:10006805-1795341600-1795370400@poundfit.com
SUMMARY:20261122 - English - Apple Valley\, MN -  PPT
DESCRIPTION:
URL:https://poundfit.com/event/20261122-english-apple-valley-mn-ppt/
CATEGORIES:POUND Pro Training
ATTACH;FMTTYPE=image/jpeg:https://poundfit.com/wp-content/uploads/2024/07/PPT_Training_Header_Yolanda-scaled-e1770150653225.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261127T100000
DTEND;TZID=America/Los_Angeles:20261127T180000
DTSTAMP:20260924T182805Z
CREATED:20260924T182805Z
LAST-MODIFIED:20260924T182805Z
UID:10006803-1795773600-1795802400@poundfit.com
SUMMARY:20261127 - English - Doha\, QA - PPT
DESCRIPTION:
URL:https://poundfit.com/event/20261127-english-doha-qa-ppt/
CATEGORIES:POUND Pro Training
ATTACH;FMTTYPE=image/jpeg:https://poundfit.com/wp-content/uploads/2024/07/PPT_Training_Header_Leslie-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261129T100000
DTEND;TZID=America/Los_Angeles:20261129T180000
DTSTAMP:20260727T220206Z
CREATED:20260715T141236Z
LAST-MODIFIED:20260727T220206Z
UID:10006745-1795946400-1795975200@poundfit.com
SUMMARY:20261129 - Czech - Hradec Králové\, CZ - UP
DESCRIPTION:
URL:https://poundfit.com/event/20261129-czech-hradec-kralove-cz-up/
CATEGORIES:POUND Unplugged
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2026/05/Unplugged-NEW-banner-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261201T090000
DTEND;TZID=America/Los_Angeles:20261201T103000
DTSTAMP:20260728T152703Z
CREATED:20260728T152703Z
LAST-MODIFIED:20260728T152703Z
UID:10006758-1796115600-1796121000@poundfit.com
SUMMARY:Powered by Purpose: Clarify Your Why\, Amplify Your Impact
DESCRIPTION:Why do you teach? \n\nBeyond the Set Lists\, Class Designs or PLAYlists\, your purpose is what creates connection\, fuels consistency and inspires impact. This workshop is designed to help you reconnect with the deeper reason behind your leadership and use it to strengthen your confidence\, classes and community presence. \n  \nIn this workshop\, we’ll explore: \n\nIdentifying and defining your personal “why”\nAligning your strengths\, values and passions with your teaching\nHow purpose influences confidence\, energy and leadership style\nPreventing burnout by staying connected to what motivates you\nTurning passion into lasting impact within your community\n\n  \nWhether you’re feeling newly inspired or looking to reignite your spark\, this workshop will help you lead with greater clarity\, authenticity and intention. \n  \nPOUND Education Hours: 1
URL:https://poundfit.com/event/powered-by-purpose-clarify-your-why-amplify-your-impact/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://poundfit.com/wp-content/uploads/2025/06/3.7.24-ICONS-NYC-SPENCER-094-2-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261204T090000
DTEND;TZID=America/Los_Angeles:20261204T180000
DTSTAMP:20261111T132737Z
CREATED:20260612T134639Z
LAST-MODIFIED:20261111T132737Z
UID:10006707-1796374800-1796407200@poundfit.com
SUMMARY:20261204 - English - Doha\, QA - LU (IB: Nadine)
DESCRIPTION:
URL:https://poundfit.com/event/20261204-english-doha-qa-lu/
CATEGORIES:LEVEL Up
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2026/10/LevelUpSiteBanner_Final-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261204T160000
DTEND;TZID=America/Los_Angeles:20261204T190000
DTSTAMP:20260918T135842Z
CREATED:20260416T010835Z
LAST-MODIFIED:20260918T135842Z
UID:10006666-1796400000-1796410800@poundfit.com
SUMMARY:20261204 - English - Eden Praire\, MN - UP Band Practice
DESCRIPTION:Join your ICON and fellow Unplugged Pros at this local Band Practice session! Get ready to rock and refine your Pro skills in this 3-hour practice session as you break down and learn 2 brand new + exclusive POUND Unplugged ROCK tracks. Come prepared to challenge and elevate your instruction as you explore new ways to cue\, connect and make noise\, all while making memories and friendships to last a lifetime! \n*The 2 new tracks are exclusive to Band Practice sessions and will only be taught live. Video instruction will not be available in The Label. Pros can teach up to 2 Band Practice (non-Label) tracks in any current Class Design for classes and events. When leading a Band Practice track in a class or event\, please mention that the upcoming track is an exclusive Band Practice track. Please see Class Design Guidelines in The Label for more details. \n  \nWHAT TO EXPECT \n\nRock an electric and energizing master class taught by your ICON\nBreak down the techniques\, options\, and cues to 2 brand new POUND Unplugged ROCK tracks choreographed by your ICON + exclusive to Band Practice and never to be seen in The Label!\nChallenge yourself to explore new ways to cue\, connect and rock as you share and gain valuable new skills from the experience and expertise of your ICON and fellow Unplugged Pros\n\n  \nREGISTER AND RECEIVE \n\nDigital Sheet Music files for your exclusive Band Practice tracks\nA digital certificate of completion\nEarn CECs and 3 POUND Education Hours\n\n  \n*Participants must attend all 3 hours of Band Practice to receive their digital certificate of completion\, and POUND Education Hours.
URL:https://poundfit.com/event/20261204-english-eden-praire-mn-up-band-practice/
CATEGORIES:Band Practice,Unplugged Band Practice
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2023/06/Untitled-16-03.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261205T123000
DTEND;TZID=America/Los_Angeles:20261205T153000
DTSTAMP:20260918T140038Z
CREATED:20260416T010027Z
LAST-MODIFIED:20260918T140038Z
UID:10006665-1796473800-1796484600@poundfit.com
SUMMARY:20261205 - English - Eden Praire\, MN - PRW Band Practice
DESCRIPTION:Join your ICON and fellow POUND Pros at this local Band Practice session! Get ready to rock and refine your Pro skills in this 3-hour practice session as you break down and learn 2 brand new + exclusive POUND Rockout Workout tracks. Come prepared to challenge and elevate your instruction as you explore new ways to cue\, connect and make noise\, all while making memories and friendships to last a lifetime! \n*The 2 new tracks are exclusive to Band Practice sessions and will only be taught live. Video instruction will not be available in The Label. Pros can teach up to 2 Band Practice (non-Label) tracks in any current Set List for classes and events. When leading a Band Practice track in a class or event\, please mention that the upcoming track is an exclusive Band Practice track. Please see Set List Guidelines in The Label for more details. \n  \nWHAT TO EXPECT \n\nRock an electric and energizing master class taught by your ICON\nBreak down the techniques\, options\, and cues to 2 brand new POUND Rockout Workout tracks choreographed by your ICON + exclusive to Band Practice and never to be seen in The Label!\nChallenge yourself to explore new ways to cue\, connect and rock as you share and gain valuable new skills from the experience and expertise of your ICON and fellow POUND Pros\n\n  \nREGISTER AND RECEIVE \n\nDigital Sheet Music files for your exclusive Band Practice tracks\nA digital certificate of completion\nEarn CECs and 3 POUND Education Hours\n\n  \n*Participants must attend all 3 hours of Band Practice to receive their digital certificate of completion\, and POUND Education Hours.
URL:https://poundfit.com/event/20261205-english-eden-praire-mn-prw-band-practice/
CATEGORIES:Band Practice,Pro Band Practice
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2023/06/Untitled-16-02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261205T140000
DTEND;TZID=America/Los_Angeles:20261206T180000
DTSTAMP:20261006T145243Z
CREATED:20260922T204140Z
LAST-MODIFIED:20261006T145243Z
UID:10006799-1796479200-1796580000@poundfit.com
SUMMARY:20261205-20261206 - Virtual - English - PPT
DESCRIPTION:
URL:https://poundfit.com/event/20261205-20261206-virtual-english-ppt/
CATEGORIES:POUND Pro Training
ATTACH;FMTTYPE=image/jpeg:https://poundfit.com/wp-content/uploads/2024/07/PPT_Training_Header_Leslie-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261205T150000
DTEND;TZID=America/Los_Angeles:20261206T190000
DTSTAMP:20261006T145515Z
CREATED:20260922T204707Z
LAST-MODIFIED:20261006T145515Z
UID:10006800-1796482800-1796583600@poundfit.com
SUMMARY:20261205-20261206 - Virtual - English - UP
DESCRIPTION:
URL:https://poundfit.com/event/20261205-20261206-virtual-english-up/
CATEGORIES:POUND Unplugged
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2026/05/Unplugged-NEW-banner-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261205T160000
DTEND;TZID=America/Los_Angeles:20261206T210000
DTSTAMP:20261111T132725Z
CREATED:20261029T212110Z
LAST-MODIFIED:20261111T132725Z
UID:10006833-1796486400-1796590800@poundfit.com
SUMMARY:20261205-20261206 - Virtual - English - LU
DESCRIPTION:Get ready to take your teaching skills up a notch with this next-level POUND Pro training! Discover how POUND’s four Steps for Success elevate your instruction\, and get ready to ROCK like never before! \n  \nJoin ICONs Amber Bruehl and Daniel Shattuck and learn everything you need LEVEL Up your POUND instruction\, elevate your classes and maximize your impact as a Pro and community leader. \n  \nThe Line-up: \n\nExplore modification options for all ages and stages and solutions for challenging choreographic progressions and high-intensity techniques\nPractice leading advanced cueing techniques and receive personalized feedback from your ICON\nDiscover new tools and strategies for marketing and maintaining thriving classes\nLearn the basic business and social media skills necessary to pitch\, market\, and promote your classes\nReturn to your WHY\, the purpose that motivates us as POUND Pros and group fitness professionals\nEarn CECs\, The Official LEVEL Up Training Guide\, a set of Ripstix & the permission to ROCK\n\nPrerequisites: Licensed POUND Pro with an active Label membership. \n  \nThis is a virtual training led through a Zoom video conference. To best promote an optimal training experience\, it is recommended that participants attend a training in a language they are fluent in. Active participation\, including the ability to communicate in the training’s listed language\, and video presence are required for licensure. \n  \nThis training will be recorded for internal POUND training purposes only. Recordings focus on the ICONs’ instruction and will not be shared publicly.
URL:https://poundfit.com/event/20261205-20261206-virtual-english-lu/
CATEGORIES:LEVEL Up
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2026/10/LevelUpSiteBanner_Final-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261212T093000
DTEND;TZID=America/Los_Angeles:20261212T123000
DTSTAMP:20261015T180039Z
CREATED:20261015T150600Z
LAST-MODIFIED:20261015T180039Z
UID:10006824-1797067800-1797078600@poundfit.com
SUMMARY:20261212 - English - New Taipei City\, Taiwan - PRW Band Practice
DESCRIPTION:與ICON 和其他 POUNDS一起参加Band Practice！在这 3 小时的课程中，您将會學習2 首全新的 POUND Rockout Workout 獨家曲目，準備好盡情搖滾。挑戰和提升你的教學，提示、連結和發出共鳴的新方法，同時留下難忘的回憶和友誼！ \n  \n*2 首新曲目是Band Practice獨家擁有的，只會現場教授。 The Label 中不提供影片說明。Pros可以在課程和活動的set list中教授最多 2 首Band Practice的曲目。請參閱The Label的set list指南以了解更多詳細資訊。 \n  \n課程的期待 \n由您的 ICON帶領震撼人心、充滿活力的公開課 \n您的 ICON 會為2個全新 POUND Rockout 曲目分解技巧、動作和口指令分析，這 2 個曲目為 Band Practice 獨家编排，從未在label中出現過！ \n挑戰自我，探索口指令、連結和搖滾的新方法，同时 ICON會和其他 POUND PROS彼此分享寶貴的實務經驗及教學技巧。 \n  \n報名並獲得 \n專屬的Band Practice Sheet music連結 \n並獲得 \n3 個小時POUND 教育學分 \n  \n*参加者必须参加全部 3 個小時的Band Practice，才能獲得時數結業證書和 POUND教育學分
URL:https://poundfit.com/event/20261212-english-new-taipei-city-taiwan-prw-band-practice/
CATEGORIES:Band Practice,Pro Band Practice
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2023/06/Untitled-16-02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261212T150000
DTEND;TZID=America/Los_Angeles:20261212T230000
DTSTAMP:20261006T145746Z
CREATED:20260924T190056Z
LAST-MODIFIED:20261006T145746Z
UID:10006806-1797087600-1797116400@poundfit.com
SUMMARY:20261212 - Virtual - English - PPT
DESCRIPTION:
URL:https://poundfit.com/event/20261212-virtual-english-ppt/
CATEGORIES:POUND Pro Training
ATTACH;FMTTYPE=image/jpeg:https://poundfit.com/wp-content/uploads/2024/07/PPT_Training_Header_Rainbow-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261213T093000
DTEND;TZID=America/Los_Angeles:20261213T123000
DTSTAMP:20261104T153046Z
CREATED:20261104T150543Z
LAST-MODIFIED:20261104T153046Z
UID:10006839-1797154200-1797165000@poundfit.com
SUMMARY:20261213 - English - Putrajaya\, Malaysia - PRW Band Practice
DESCRIPTION:Join your ICONs Hanis + Cass and fellow POUND Pros at this local Band Practice session! Get ready to rock and refine your Pro skills in this 3-hour practice session as you break down and learn 2 brand new + exclusive POUND Rockout Workout tracks. Come prepared to challenge and elevate your instruction as you explore new ways to cue\, connect and make noise\, all while making memories and friendships to last a lifetime! \n*The 2 new tracks are exclusive to Band Practice sessions and will only be taught live. Video instruction will not be available in The Label. Pros can teach up to 2 Band Practice (non-Label) tracks in any current Set List for classes and events. When leading a Band Practice track in a class or event\, please mention that the upcoming track is an exclusive Band Practice track. Please see Set List Guidelines in The Label for more details. \nWHAT TO EXPECT \n\n\nRock an electric and energizing master class taught by your ICONs\nBreak down the techniques\, options\, and cues to 2 brand new POUND Rockout Workout tracks choreographed by your ICON + exclusive to Band Practice and never to be seen in The Label!\nChallenge yourself to explore new ways to cue\, connect and rock as you share and gain valuable new skills from the experience and expertise of your ICONs and fellow POUND Pros\n\n\n  \nREGISTER AND RECEIVE \n\n\nDigital Sheet Music files for your exclusive Band Practice tracks\nA digital certificate of completion\n3 POUND Education Hours\n\n\n  \n*Participants must attend all 3 hours of Band Practice to receive their digital certificate of completion\, and POUND Education Hours.
URL:https://poundfit.com/event/20261213-english-putrajaya-malaysia-prw-band-practice/
CATEGORIES:Band Practice,Pro Band Practice
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2026/11/20261212-English-Putrajaya-Malaysia-PRW-BP_BANNER-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261213T150000
DTEND;TZID=America/Los_Angeles:20261213T180000
DTSTAMP:20260729T202400Z
CREATED:20260729T202400Z
LAST-MODIFIED:20260729T202400Z
UID:10006761-1797174000-1797184800@poundfit.com
SUMMARY:VIRTUAL - HQ POUND Rockout Workout Band Practice
DESCRIPTION:LAST BAND PRACTICE OF 2026! \n\nJoin POUND’s Director of Movement + ICON\, Amber Bruehl\, for a 3-hour VIRTUAL jam session on Sunday\, December 13 from 3:00 – 6:00 PM. Learn two exclusive tracks\, elevate your Pro Skills\, and connect with fellow Pros as we come together to MAKE NOISE. This virtual option aims to helps us reach any Pros who feel these events are out of reach and keep our community talking about the incredible experience that is Band Practice. \n\n\nPOUND Education Hours: 3
URL:https://poundfit.com/event/virtual-hq-pound-rockout-workout-band-practice/
CATEGORIES:Band Practice,Pro Band Practice
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2026/01/BAND-PRACTICE-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261218T070000
DTEND;TZID=America/Los_Angeles:20261218T083000
DTSTAMP:20260828T170216Z
CREATED:20260828T170216Z
LAST-MODIFIED:20260828T170216Z
UID:10006788-1797577200-1797582600@poundfit.com
SUMMARY:Learning December's New POUND Rockout Workout Tracks
DESCRIPTION:Get ready to rock 3 new tracks in your POUND Rockout Workout class’ Set List. Breakdown December’s new POUND Rockout Workout tracks  with your ICON in this free 90-minute workshop. \n\nPOUND Education Hours: 1
URL:https://poundfit.com/event/learning-decembers-new-pound-rockout-workout-tracks-2/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://poundfit.com/wp-content/uploads/2025/11/Screenshot-2025-11-25-at-3.37.08-PM.png
END:VEVENT
END:VCALENDAR