Hello Everyone, POUND has been instrumental in my continued journey for overall health and well being.
I have battled with my weight my entire life, weighing nearly 255 in 2010, when I finally made the decision that I was NOT going on another diet, I was going to make LIFE STYLE CHANGES, AND I DID, and I have never looked back!
Always searching for Fitness Programs that didn’t feel like exercise, and being tagged on a Pound-Rock-Out Workout post on Facebook, I took my first class and immediately felt like a Rock Star! I became a POUND Pro in 2015, and I now have the pleasure to inspire you in your journey for health, fitness and well being, all while Rocking It Out with POUND Fitness!—I Look forward to meeting you at any of the classes I have listed here. Rock On!