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Menu
WHO WE ARE
Story + Mission
COMMUNITY
The Beat Blog
Tour to Summer 2022: Come as You Are
Big Green Couch Podcast
Press
CLASSES
Find a Class
In Person
Virtual
On Demand
Find An Event
INSTRUCTOR TRAINING
Become an Instructor
Find A Training
All Trainings
POUND Pro
POUND Unplugged
Generation POUND
LEVEL Up
The LABEL
PARTNER WITH US
Gyms + Studios
Schools
Brands
ON DEMAND
POUND Backstage
SHOP
RIPSTIX
DVDs
Merch
Gift Cards
THE LABEL
Lakiesha Williams
Certified POUNDpro since 2016! I was looking for a new fun, high energy and uniquely different fitness concept that I could bring to our clients at SWEAT who were already used to our other unique classes (RealRyder® and Kangoo Jumps® to name a few). When I found POUND, I knew immediately that it would be the right addition to enhance our Friday evening program and, boy was I right! We've had completely full classes nearly every week!
March to the beat of your own drum
Favorite Technique
Matrix
Favorite Track
7/11, Sorry Not Sorry, and my new fav Converge
Signed to The Label since:
June 2016
Location:
Stockton, CA, US
Pound Pro
Rock With Me
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