YOUR POUND PRO: If you don’t already have a rockstar POUND Pro, check out our tips on hiring and hosting an audition. Make sure your Pro is signed to AL LABEL – where they can access new choreography each month and list their class times on Poundfit.com.
RIPSTIX: Ripstix® are available in packages of 15, 25 or 50 sets through the Purchase Ripstix page.
CLASS SCHEDULE: When adding POUND to your class schedule, POUND® classes can be 45, 30 or 15 minutes in length. The 30 minute format is the perfect introductory level class and the 15 minute format – POUND® Quickie – is ideal for a brief intro to POUND®.
Approved names that can appear on your online or printed class schedule:
- POUND – Rockout. Workout.®
CLASS DESCRIPTION: Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!