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A POUND ICON is a master trainer, as well as an ambassador of our brand, our beliefs, and our mission. They travel the world as an extension of POUND to elevate our united beat, one POUND Pro at a time. They are the educators, the rebels, the humble and electric. With different life and career experiences, personalities and uniqueness, they are the true representation of our BRAND. Let them inspire you, let them MOVE you.


Amy Seow is a Singapore-based ICON with infectious energy and a vivacious personality. Whether at a regular class or at a POUND Pro training, she enjoys creating a fun environment for participants to let loose and feel free. There’s no way you’ll be able to keep a straight face at her trainings—Amy is hilarious! In 2017, this ROCKSTAR was humbled to receive the Excellent Service Award – Silver Award, a Singapore National Award that recognizes individuals who have delivered quality service.

If you could have dinner with anyone from history, who would it be? 
I would rather have dinner with family and friends.

If you could choose your own rockstar nickname, what would it be?
Kawaii Princess

What’s something you never leave home without?

Sunblock on my face!

What’s one thing you’d tell your 13-year-old self? 
Don’t be afraid of new experiences.

What superpower would you most like to have? 
The ability to fly.