25% OFF all POUND Pro Trainings with code GLOBALFAM – ends 3/25!  Details

  • About
    • About
    • The Beat Ballad
    • POUND FOR KIDS
  • Classes
    • Find a Class
    • Virtual Classes
    • Online Workouts
    • Offer Pound
      • At Your Facility
      • At Your School
    • Special Events
  • Instructor Training
    • Become a Pro
    • Find A Training
    • Virtual Trainings
    • LEVEL Up
    • Generation POUND
  • COMMUNITY
    • Beat Blog
    • Podcast
  • Shop
    • RIPSTIX
    • DVD
    • Merch
  • The Label
Menu
  • About
    • About
    • The Beat Ballad
    • POUND FOR KIDS
  • Classes
    • Find a Class
    • Virtual Classes
    • Online Workouts
    • Offer Pound
      • At Your Facility
      • At Your School
    • Special Events
  • Instructor Training
    • Become a Pro
    • Find A Training
    • Virtual Trainings
    • LEVEL Up
    • Generation POUND
  • COMMUNITY
    • Beat Blog
    • Podcast
  • Shop
    • RIPSTIX
    • DVD
    • Merch
  • The Label

THE POUND BEAT

Spotify
Facebook
Twitter
Instagram
Youtube
Pinterest
  • Sweat
  • In-Person
  • Wear
  • Eat
  • Listen
  • Do Good
Menu
  • Sweat
  • In-Person
  • Wear
  • Eat
  • Listen
  • Do Good
Search
  • In-Person

5 Tips to Keeping Kids Motivated To Move at Home

READ MORE

  • In-Person, Nourish, Sweat

Our 15-Day ROCKTOBER Challenge is Here

READ MORE

  • In-Person

10 Tips on Setting the Tone for a New Season From Our Favorite Wellness Experts

READ MORE

POUND
  • In-Person

3 Ways to Relax from Home for FREE

READ MORE

https://www.youtube.com/watch?v=NWNyFLYP26c
  • In-Person, Sweat

Release Your Inner Rockstar

READ MORE

POUND_BTRblog
  • In-Person

Born To Rebel

READ MORE

  • In-Person

Take Your Teaching Global

READ MORE

  • In-Person

Here’s to a New Decade of Making Noise

READ MORE

KirstenPotenza
  • In-Person

POUND Launches The Big Green Couch

READ MORE

POUND_poundfit.com_PowerofRituals_Blog
  • In-Person

The Power Of Daily Rituals

READ MORE

  • In-Person, Sweat

How To Unleash Rockstars In Your POUND Classes!

READ MORE

  • In-Person

HQ Tries: Sleep Aids

READ MORE

Page1 Page2 Page3 Page4

CHART TOPPERS

BGC // Ep #17: Catherine Marks

BGC // Ep #16: Elmo Lovano

Black History Month – What it means to POUND HQ

10 Years of Making Noise

BGC // Ep #15: Ingrid Potenza

BGC // Ep #14: Dynasti Hunt, Ariel Belgrave & Percell Dugger

  • Classes & Events
    • Find a Class
    • Events
  • Pros & Venues
    • Instructor Training
    • Venue Enrollment Form
    • Host a Training
    • ICONs
    • POUND for Kids
  • About Pound
    • Get to know us
    • The Beat Ballad
    • Press
    • Jobs
    • Contact Us
    • Black Lives Matter
  • Support
    • Help Center
    • Privacy Policy
    • Returns & Exchanges
    • Shipping Policy
    • International Shipping FAQ
    • Terms & Conditions
  • Contact Us
  • Policies
  • Terms Of Use
Spotify
Facebook
Twitter
Instagram
Youtube
Pinterest

GET THE LATEST POUND NEWS,
PROMOS + EVENTS

  • This field is for validation purposes and should be left unchanged.