A$$ PASS: Double Leg Lift

This simple move will really “stick” it to your lower abs and obliques! It’s like buckling a seatbelt… while lifting your legs… over and over again 😉

Hair Tutorial: Triplet Inside-Out Pony

Learn how to make Cristina’s Triplet Inside-Out Pony hairstyle to rock at the gym, to the grocery store, or to your next backyard barbeque! Click here for step by step directions and photos!

Totally In The Dark Nails

Add a little badass to your diet with OPI’s new “Totally In The Dark” black nail polish. Show us your favorite nail polish colors on Instagram!

POUND Girls In The City

  Recently, we jetted our little buns to NYC for a whirlwind press and interview adventure. Fun fact for you guys: this was the FIRST TRIP EVER where we actually got to wear REAL CLOTHES. It’s true! We did not do any POUNDing… we just got to talk about POUND… A LOT! We met with […]

POUND Girls’ Pesto

Recipe alert! Normal pesto is packed with loads of oil, cheese, sodium, and the store-bought type is brimming with preservatives. We’ll skip that, thank you very much! We’ve come up with a new pesto recipe for your Tuesday Tweak (y’all loved the recipes in last month’s Two Week Tweak so much we thought we’d bring you some […]