This is why you should buy strawberries, asparagus, radishes, artichokes, sprouts (and more!) at the farmer’s market this weekend.
Just like the food on your plate, take a moment to enjoy the simple moments that make you appreciate life just a little more than before.
This St. Patty’s Day, we tweaked an Irish Classic that’s been around since the 1800s! Get your hands on our Shepherd’s Pie recipe.. HERE!
Whoever came up with the phrase “it’s the little things that count” was really on to something! Here are three ways to REFRESH every day.
We’re giving you an inside look into the making of the POUND ROCKOUT RESULTS SYSTEM. Because you are our POUND Posse 🙂
Our blog has moved! Visit us at ROSE AVE for all the latest ramblings. Love, The POUND Girls
Learn how to make a Palma Fizz and Dark+Stormy with us and the POUND Boys this Valentine’s Day! (VIDEO)
It was a summer day, we walked out of an office in OC and stepped into the future of POUND. Our dreams were finally being realized: we had an opportunity to create the at-home POUND experience we always dreamed of. Something that would complete the POUND lifestyle, reach millions and change the lives of many.
Today, we’re taking a moment to shine the spotlight on one of the spunkiest, brightest, most genuine POUND Pros in our family: Joyce Wong from New York City! The coolest part about Joyce (which is almost impossible to pick, mind you) is that she did NOT start off as a group fitness instructor! We’ve seen […]
We’re giving you a special inside look at a day in the life of… well… us, the POUND Girls! Haha! We love keeping you guys updated on Instagram and Facebook when we’re out and about — and you pretty much know what we’re up to all the time (although we have a few sneaky tricks […]
Wanna spice up your gym fashion? These are our current workout outfit favorites!
When we first started POUND, we teamed up with our phenomenal friends at Crunch Gym to bring POUND to SELF Magazine’s Workout in the Park. That was three whole years ago, and with tremendous gratitude (and a slight sense of amazement), SELF asked us back! And then, they asked us back again. This year marked […]