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| POUND | Thursday 8:00 am - 60 mins | Falcon 2 Compound | Al Wujaiba St, Doha, Al Rayyan, Qatar |
| POUND | Thursday 3:00 pm - 60 mins | MActive ladies gym | Al Markhiya St, Doha, Qatar |
| POUND | Thursday 5:30 pm - 60 mins | Qatar Foundation, Education City Community Housing, Lot 1 and 2 Clubhouse, | Education City, Ar-Rayyan, Qatar |
| POUND Unplugged | Saturday 8:00 am - 45 mins | Al Reem Gardens | Building No : 973; Zone:53; Street :373; Doha, Qatar |
| POUND | Saturday 9:00 am - 60 mins | Al Reem Gardens | Building No : 973; Zone:53; Street :373; Doha, Qatar |
| Generation POUND | Saturday 10:15 am - 60 mins | Al Reem Gardens | Building No : 973; Zone:53; Street :373; Doha, Qatar |
| Generation POUND | Saturday 1:00 pm - 60 mins | Falcon 2 Compound | Al Wujaiba St, Doha, Al Rayyan, Qatar |
| POUND | Saturday 3:00 pm - 60 mins | MActive ladies gym | Al Markhiya St, Doha, Qatar |
| POUND | Saturday 5:30 pm - 60 mins | Qatar Foundation, Education City Community Housing, Lot 1 and 2 Clubhouse, | Education City, Ar-Rayyan, Qatar |
| POUND | Sunday 8:00 am - 60 mins | Falcon 2 Compound | Al Wujaiba St, Doha, Al Rayyan, Qatar |
| POUND | Sunday 10:00 am - 60 mins | Al Reem Gardens | Building No : 973; Zone:53; Street :373; Doha, Qatar |
| Generation POUND | Sunday 4:00 pm - 60 mins | Falcon 2 Compound | Al Wujaiba St, Doha, Al Rayyan, Qatar |
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