RELEASE YOUR
INNER ROCKSTAR
Music-driven, drumming-inspired workouts that are anything but routine.
We’re on a mission to rock the globe through music and movement.
Join us and tap into new rhythms within yourself, your community and the world.
Explore our Programs
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
POUND Unplugged is a 30-minute class that balances focused, high-intensity movements with restorative stretches, rhythmic breathing and meditation.
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Combining kid-friendly choreography and group activities, our youth-oriented program fuses movement and music to improve focus, coordination, physical fitness and teamwork skills for school-aged children (i.e. “Rockstars in Training”) ages 6-12.
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CONNECT WITH US
@poundfit // #poundfit
POUND UNPLUGGED
Our newest 30-minute format designed specifically to boost mental wellness.
TO THE REBELS, RISK-TAKERS, ROCKSTARS + NOISE-MAKERS, THANKS FOR BEING OUR PEOPLE.