Hi there, I am currently a POUND ICON and part of the European Master POUND Pro Training Team based in Scotland. I remember the first time I saw POUND on the internet Dec 2013 and completely fell in love with it and I had to get on the training. November 2014' was the first UK training, this was the first time I experienced a live POUND session. The excitement and atmosphere in that room was electric, Kirsten Potenza and Cristina Peernboom lead the training that day. Its hard to describe the feeling that comes from within when you first experience POUND "Releasing that Inner Rockstar" pretty much sums it up!!

I love teaching POUND and everything it represent it truly is for all ages and all stages participants range in age from 13 all the way up, I have also had the pleasure of introducing POUND to nursery and school kids as part of their "health week" the class can be adapted to suit any stage and level of fitness. I love to create a fun and welcoming atmosphere in class, where everyone feels connected and valued which ultimately gives them the confidence to make noise, it's fantastic to watch and be part of our POUND posses fitness journey and of course make new friends in the process.