Hey there! I'm Sareen, and I'm a PRO from NJ. I tried POUND for the first time during lockdown back in April 2020, fell in love with it instantaneously, and became licensed in June 2020! POUND is a full-body drumming-inspired workout that incorporates cardio, strength training, and body conditioning. It's a great way to tone your body, let go of any tension, and get pumped up! Anyone and everyone is welcome, regardless of fitness level. Rock on!