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About
About
Our Story + Mission
Our COMMUNITY
The Beat Blog
Big Green Couch Podcast
Press
CLASSES
In Person
Virtual
On Demand
Local Events
Sponsored Events
INSTRUCTOR TRAINING
Become an Instructor
Find a Training
Our Programs
POUND Rockout Workout
POUND Unplugged
Generation POUND
The LABEL
PARTNER WITH US
Gyms + Studios
Schools
Brands
ON DEMAND
POUND Backstage
SHOP
RIPSTIX
DVDs
Merch
Gift Cards
THE LABEL
About
Lianne Walker
POUND® found me at the right time in my life. I needed an escape, a place where I could just let loose. A place where I could just be me. A place to be free, to feel creative and connected. It is a place where I can just explode, and find that rockstar energy we all have hidden deep with in!
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Signed to The Label since:
February 2019
Location:
Ottawa, ON, Canada
Live life to the fullest!
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Generation Pound
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Sunday 10:00 am - 45 mins
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Wednesday 7:00 pm - 45 mins
Virtual Class
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