Kathy Moore rocks classes in Nashville, TN – making Music City even louder. With 30 + years in the fitness industry and 12 years as a POUND Pro you will benefit from years of experience and knowledge. Kathy has taught over one thousand POUND classes. That depth of experience has shaped her as an ICON. When you walk into a class with Kathy expect to be warmly welcomed, then have the time of your life. Fun is at the center of all classes with a variety of ages and levels of fitness in attendance. Experience this for yourself firsthand with an 8-hour training with Kathy as you rock, learn, and ignite your passion for teaching POUND.
What’s your favorite way to make someone feel like a rockstar in class?
Acknowledge them by name during class. How great they are doing. Comment on the smile on their face, their form, energy, etc.
What’s the one thing you always tell your class before starting?
Have fun! Move and groove and don’t overthink the rest. It will come.
Who is your favorite POUND artist?
Andy Mineo! “You Can’t Stop Me” is the ultimate empowering POUND track. After rocking to that song you feel like you could take on the world. You feel unstoppable! Andy is a great artist who is aware of POUND and sent me a birthday message once.
What is a quote that you live by?
“Pain is inevitable, but misery is optional. So stick a geranium in your hat and be happy.”