Hi! I’m a POUND and POUND Unplugged instructor—certified in Unplugged since April 2024 and newly certified in POUND as of February 2026. I’ve been enjoying Pound since I first taking it in 2018 and based on my personal experience of how much the classes made me stronger, I was inspired to teach. Teaching is my way of giving back—creating a fun, supportive space where people can move, recharge, and commit to their physical and mental healt