When I walked into my first POUND class, I was completely lost. Facing the wrong direction, totally off the beat, and confused as to what was I was even doing. Despite that, I wasn't defeated like I had been with other formats in the past. The energy, the spirit, and the connections kept me coming back and working to get better. Now, I strive to make sure that everyone feels that welcoming and inclusive energy I experienced that got me hooked!