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Tegan Williams

What is my favorite part about Pound? The permission to MAKE NOISE and let out everything that you're feeling- good or bad!

I've been teaching group fitness since 2013, and been teaching Pound since 2019. Outside of Pound, I love pole and floor/chair fitness, my cats (Nico and Nayru), Shakespeare, and watching movies with my husband.

Favorite tracks!
Pound: Salute (L2) by Little Mix
Pound Unplugged: Green Light (H2) by Lourde

Signed to The Label since:

March 2018

Location:

Baltimore County, MD, USA
To allow all to express what they and their bodies need today without judgement.

Licenses + Continuing Education

  • Pound Pro
  • Pound Unplugged
  • Level Up
  • POUND
    Ed Hours

My Classes

POUNDSaturday 10:30 am - 45 minsThe Y in Parkville8910 Waltham Woods Road, Parkville, MD, USA

My Events

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