Spin to WIN up to 40% off Instructor Trainings!

Tina Melik

Hello Everyone, POUND has been instrumental in my continued journey for overall health and well being.
I have battled with my weight my entire life, weighing nearly 255 in 2010, when I finally made the decision that I was NOT going on another diet, I was going to make LIFE STYLE CHANGES, AND I DID, and I have never looked back!
Always searching for Fitness Programs that didn’t feel like exercise, and being tagged on a Pound-Rock-Out Workou

Signed to The Label since:

December 2015
March to the beat of your own drum

Licenses + Continuing Education

  • Pound Pro

My Classes

POUNDMonday 5:30 pm - 60 minsIsles Fitness1133 Bal Harbor Boulevard, Punta Gorda, FL, USA
POUNDWednesday 6:45 pm - 45 minsMorgan Family Community Center6207 W Price Blvd, North Port, FL 34291, USA

My Events

No records found.

Please wait while the file is being scanned for malicious content. This may take several minutes. Do not leave or refresh the page.