Whatever I can do, wherever I can, I just keep moving! I love running and group fitness classes like Pound, boot camp and step aerobics, but I also spend a lot of time doing resistance training at home and at the gym. And pushups – every darn day! I have spent 15 years learning what it takes to keep my body healthy. Not only am I the healthiest and happiest but now I get to help empower YOU to feel better about yourself through Pound.