WeLCOME TO POUND
Get Ready to Release your Inner Rockstar
YOUR FREE 5-MINUTE WORKOUT – MAKE TIME TO MOVE, STRETCH, AND BOOST YOUR ENERGY!
Take five and grab your Ripstix®—this workout is all about unleashing your inner rockstar! Get ready to power through and leave feeling unstoppable. Whether you’re starting or ending your day, you’ll walk away buzzing with energy, confidence, and a badass attitude.
NOTHING BEATS THE IN-CLASS EXPERIENCE
Search thousands of in-person classes around the globe!
5 ways pound supercharges your workout
Built-In Community That Walks the Walk
We don’t just say we’re inclusive and supportive – we live it. From our mission to our values, everything we do embodies authenticity and genuine connection. Join a community that lifts you up and keeps it real.
Mind-Body Connection
POUND® fuses rhythm and movement to tune up your coordination, boost mental focus, and lower stress.
Unleash Your Inner Rockstar
Express your full self, let loose, rock out, and celebrate the imperfections – even rockstars miss a note now and then, and we love that.
Full-Body Fitness Experience
A blend of cardio, Pilates, strength, and pylometrics – engaging every muscle, every time.
Physical and Mental Boost
Increase body awareness, build stamina, and enjoy a science-backed dopamine boost that keeps you coming back. Join us on the Highway to Well!
CONTACT
Questions? Email [email protected] – Our Rockstar Support Team is here for you!.