A demo is a short preview of a POUND format that any licensed POUND Pro can lead. It’s designed to introduce people to the workout, share the vibe, and get participants excited. Demos are completely independent, which means they don’t require involvement or approval from POUND HQ.
A Masterclass is a different experience. It’s an official POUND HQ–sponsored class that features one of our elevated instructors, such as a Tour Crew member or a POUND ICON. Masterclasses showcase the format at its highest level and are often part of special events, trainings, or large community experiences.
Both are powerful ways to share the magic of POUND, but demos are led locally by any active Pro, while masterclasses are hosted through POUND HQ and guided by our advanced team.