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About
About
Our Story + Mission
Our COMMUNITY
The Beat Blog
Big Green Couch Podcast
Press
CLASSES
In Person
Virtual
On Demand
Local Events
Sponsored Events
INSTRUCTOR TRAINING
Become an Instructor
Find a Training
Our Programs
POUND Rockout Workout
POUND Unplugged
Generation POUND
The LABEL
PARTNER WITH US
Gyms + Studios
Schools
Brands
ON DEMAND
POUND Backstage
SHOP
RIPSTIX
DVDs
Merch
Gift Cards
THE LABEL
About
Kai O'Neil
Kai O'Neil has been teaching group exercise since 2003 and holds her primary certification with the American Council on Exercise. Being a former singer in a blues band as well as being a graduate of the American Musical and Dramatic Academy in NYC, POUND is the perfect platform to experience and live life like a Rock Star! Having fun with fitness has always been her motto and POUND provides a perfect platform to do just that!
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Signed to The Label since:
December 2013
Location:
Fountain Hills, AZ, USA
Stay F.I.T. Serve Others. Have Fun!
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Pound Pro
Generation Pound
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POUND
Wednesday 5:30 pm - 45 mins
Mountainside Fitness - Shea
11611 E Sahuaro Drive, Scottsdale, AZ, United States
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