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About
Our Story + Mission
Our COMMUNITY
The Beat Blog
Big Green Couch Podcast
Press
CLASSES
In Person
Virtual
On Demand
Events
INSTRUCTOR TRAINING
Become an Instructor
Find a Training
Our Programs
POUND Rockout Workout
POUND Unplugged
Generation POUND
The LABEL
PARTNER WITH US
Gyms + Studios
Schools
Brands
ON DEMAND
POUND Backstage
SHOP
RIPSTIX
DVDs
Merch
Gift Cards
THE LABEL
About
Kimberly Cooper
I have been teaching POUND since 2015. It was when the first beat dropped at my Pro training that I was inspired to bring this exercise format to anyone who would try it! Pound not only exercises your body, but your mind and your soul! I have worked really hard to create a proud community of Pound Pros and participants in the Minneapolis area. This group of humans has now somehow become some of my BEST FRIENDS! One beat, one band!
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Signed to The Label since:
September 2015
Be a Badass with a good Ass!
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Pound Pro
Generation Pound
Pound Unplugged
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My Classes
POUND
Monday 5:30 pm - 45 mins
Southdale YMCA
7355 York Ave S., Edina, MN, United States
POUND Unplugged
Wednesday 5:45 am - 45 mins
Minnesota Jewish Community Center
1375 Saint Paul Avenue, Saint Paul, MN, USA
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