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About
About
Our Story + Mission
Our COMMUNITY
The Beat Blog
Big Green Couch Podcast
Press
CLASSES
In Person
Virtual
On Demand
Local Events
Sponsored Events
INSTRUCTOR TRAINING
Become an Instructor
Find a Training
Our Programs
POUND Rockout Workout
POUND Unplugged
Generation POUND
The LABEL
PARTNER WITH US
Gyms + Studios
Schools
Brands
ON DEMAND
POUND Backstage
SHOP
RIPSTIX
DVDs
Merch
Gift Cards
THE LABEL
About
Shannon Moore
I am inherently passionate about finding FUN ways to move our bodies! I discovered Pound from a postcard in my mailbox in 2015, during a time when I was thirsting for direction in fitness, pursuing my degree in exercise science with two toddlers at home. I finally got Pound Pro certified in 2016 and have LOVED every minute thereafter. I want YOU, my bandmate, to feel empowered, successful, and a bit rebellious after leaving my class. Let's Rock!
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Signed to The Label since:
March 2016
Location:
Redding, CA 96001, USA
Live louder, Feel better.
Licenses + Continuing Education
Pound Pro
Generation Pound
Pound Unplugged
Rock the Boat 2024
Rock the Boat 2023
Level Up
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Amplify
POUND
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POUND
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POUND Unplugged
Wednesday 4:15 pm - 30 mins
LIT from Within
1475 Placer Street ste d, Redding, CA, USA
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