After 10 years of coaching, playing, and officiating roller derby, I finally decided to retire. Not long after, I started getting restless and had too much time and energy on my hands, so what did I do? I sought out other forms of rebellious fitness activities and found Pound. Instantly I was hooked. I have seen more results with Pound than any other fitness adventure I have tried when it comes to getting a strong body. FITNESS REBEL fo life!