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ema nirmala

A Pound Instructor since 2018, I am also a personal trainer with various specializations in the field of fitness training.

Signed to The Label since:

March 2018

Location:

Jalan Pondok Marinir, Perumahan Marinir, Masangan Kulon, Sidoarjo Regency, East Java, Indonesia
Someday your hard work will be pay off

Licenses + Continuing Education

  • Pound Pro
  • Generation Pound
  • Pound Unplugged
  • Level Up
  • Tour Crew
  • POUND
    Ed Hours

My Classes

POUNDThursday 7:00 am - 60 minsTRIANDY STUDIOH5 no, Perumahan Taman Aloha, Dusun Ketapang, Suko, Kabupaten Sidoarjo, Jawa Timur, Indonesia
POUND UnpluggedThursday 7:00 am - 60 minsTRIANDY STUDIOH5 no, Perumahan Taman Aloha, Dusun Ketapang, Suko, Kabupaten Sidoarjo, Jawa Timur, Indonesia
POUNDThursday 6:30 pm - 60 minsKaritaJl. Ngagel Jaya Selatan No.131 no.129, Baratajaya, Kec. Gubeng, Surabaya, Jawa Timur 60245, Indonesia
POUND UnpluggedThursday 6:30 pm - 60 minsKaritaJl. Ngagel Jaya Selatan No.131 no.129, Baratajaya, Kec. Gubeng, Surabaya, Jawa Timur 60245, Indonesia
POUNDFriday 6:30 pm - 60 minsUnimas District WaruUnimas District, Jalan Raya Waru, Krajan Kulon, Waru, Kabupaten Sidoarjo, Jawa Timur, Indonesia
POUND UnpluggedFriday 6:30 pm - 60 minsGraha SAJl. Raya Gubeng No.19-21, Gubeng, Kec. Gubeng, Surabaya, Jawa Timur 60281, Indonesia
POUNDFriday 7:00 pm - 60 minsNutrindo GymJl. Tambak Adi No.97 - 101, Tambakrejo, Kec. Simokerto, Surabaya, Jawa Timur 60142, Indonesia
Generation POUNDSunday 4:00 pm - 60 minsMc Donald DarmoJl. Raya Darmo No.43, Keputran, Kec. Tegalsari, Surabaya, Jawa Timur 60265
POUND UnpluggedMonday 6:30 pm - 60 minsVarna HotelJl. Tunjungan No.51, Genteng, Kec. Genteng, Surabaya, Jawa Timur 60275, Indonesia
POUNDMonday 6:30 am - 60 minsVarna HotelJl. Tunjungan No.51, Genteng, Kec. Genteng, Surabaya, Jawa Timur 60275, Indonesia
POUNDTuesday 6:00 pm - 60 minsATLAS SPORT CLUB INDONESIAAtlas Sports Club, Jalan Dharmahusada Indah Barat III, Mojo, Surabaya, East Java, Indonesia
POUNDTuesday 7:15 pm - 60 minsATLAS SPORT CLUB INDONESIAAtlas Sports Club, Jalan Dharmahusada Indah Barat III, Mojo, Surabaya, East Java, Indonesia

My Events

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