I have been a group fitness instructor for 7 years and completely love the benefits of exercising with friends! In my first 4 months of going to classes I lost over 40 pounds and 50 inches! I knew I had to spread the love and become an instructor so I could encourage and motivated people too. I own Crossroads Fitness Studio & Boutique in Powell, TN and we are so excited to be adding Pound to our schedule!