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About
About
Our Story + Mission
Our COMMUNITY
The Beat Blog
Big Green Couch Podcast
Press
CLASSES
In Person
Virtual
On Demand
Local Events
Sponsored Events
INSTRUCTOR TRAINING
Become an Instructor
Find a Training
Our Programs
POUND Rockout Workout
POUND Unplugged
Generation POUND
The LABEL
PARTNER WITH US
Gyms + Studios
Schools
Brands
ON DEMAND
POUND Backstage
SHOP
RIPSTIX
DVDs
Merch
Gift Cards
THE LABEL
About
Katie Rowland
Something I feel super passionate about is the importance of finding a community. No matter where you're starting, you are always welcome! Come to class and have FUN! My hope is that you leave feeling great from the inside out!
Credentials: ACE Group Fitness Instructor, ACE Personal Trainer, ACE Functional Training, ACE Fitness Nutrition, ACE Senior Fitness, and 200hr YTT
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Signed to The Label since:
May 2019
Location:
Boise, ID, USA
Finding the fun in fitness
Licenses + Continuing Education
Pound Pro
Pound Unplugged
Rock the Boat 2024
Rock the Boat 2023
Level Up
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Wednesday 9:00 am - 45 mins
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