Spin to WIN up to 40% off Instructor Trainings!

Rebecca Sheridan

Pound Unplugged Pro since Jan 2024, Pound Pro as of November 2025. Started off just wanting to know the routines better and have really landed somewhere wanting to help others feel comfortable with the routines too.

I teach a Pound class every Friday in Thurrock, England, and am looking to add virtual classes to my line up. If you’ve got a time and day in mind outside of 9-5pm let me know through my socials below 👇

Signed to The Label since:

November 2023

Location:

Essex, UK
Don’t you dare look back,keep your eyes on me, there’s no holding back Shut Up & POUND with me

Licenses + Continuing Education

  • Pound Pro
  • Pound Unplugged
  • POUND
    Ed Hours

My Classes

POUND UnpluggedFriday 6:15 pm - 60 minsAveley Community HubAveley Community Hub and Library, High Street, Aveley, South Ockendon, UK

My Events

Red Nose Day Pound ❤️️ - In-PersonMarch 16, 20266:00 pm7:00 pmThe Civic Hall, Blackshots Lane, Grays, UK0.00
Please wait while the file is being scanned for malicious content. This may take several minutes. Do not leave or refresh the page.