Clare Kite is from Conwy in North Wales. She loves spending time by the water and in the mountains with her two dogs.
Always a bit of an adrenaline junkie, Clare enjoys water sports and motorbikes, but didn’t find her true purpose until 2011, when her love of movement and music drove her to leave her desk job behind. Now holding L2 and L3 fitness qualifications, Clare spends her days creating fun, welcoming, inclusive class communities, sharing her joy of music based fitness with people of all ages and stages.
Having spent the last few years adding certifications in breathwork and Vipassana meditation to her resume, POUND Unplugged holds a special place in Clare’s heart, but she is passionate about every format in the POUND family, and can’t wait to make noise with you in an upcoming training!
What’s one word or phrase that perfectly sums up your energy?
Hyperactive child, or sloth (there’s no in between. LOL!)
What’s the one thing you always tell your class before starting?
“You do you, Boo! Doesn’t matter if you hit the floor in your last class. Respect how your body feels today, in this moment.”
Who is your favorite POUND artist?
I LOVE that POUND introduced me to ‘Imagine Dragons’ (I know, was I living under a rock?). I’m so excited to go and see them live in London this year!
What is a quote that you live by?
Life’s too short not to wear your good shoes (and I’m not just talking about shoes 😉 )