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A POUND ICON is a master trainer, as well as an ambassador of our brand, our beliefs, and our mission. They travel the world as an extension of POUND to elevate our united beat, one POUND Pro at a time. They are the educators, the rebels, the humble and electric. With different life and career experiences, personalities and uniqueness, they are the true representation of our BRAND. Let them inspire you, let them MOVE you.

MICHELLE OPPERMAN

Michelle Opperman is a San Francisco-based fitness professional and Master Trainer for POUND, with over a decade of experience leading movement and inspiring others. She was among the first to bring POUND to Crunch in 2011, helping to shape the program’s growth. Michelle has presented at major fitness conventions like SCW Mania and IDEA World, and her workouts have reached global audiences. Known for her supportive and high-energy approach, Michelle’s classes blend her dance background with a passion for empowering others through movement.

Join her for a training that’s all about finding your power, feeling the beat, and connecting with your crew.


If you could instantly master any skill, what would it be?
Fly a plane


What’s your secret weapon for building confidence in your students?
Not sure if it is a secret weapon but I love it and share –  Repetition is the mother of skill. More reps = more confidence.


If your life had a theme song, what would it be?
Walkin on Sunshine


What’s your post-training ritual or treat?
Something salty. It changes depending on where I am in the world.


What is a quote that you live by?
Dream! Believe! Achieve!

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