Paula is from Sherman, TX and has been changing lives through fitness since 2007. Paula has been a part of the POUND family since 2020 and is just getting started Making Noise with POUND’s ICON team. Paula’s strength isn’t just in guiding bodies, but in reaching hearts. Catch Paula’s class next time you’re in Sherman and be prepared for an empowered fitness experience- fun, sweat, positive vibes and a musical experience.
What’s one word or phrase that perfectly sums up your energy?
Empowered Light
What’s a non-fitness skill that makes you a stronger teacher?
My gift for making people feel seen and safe.
If your life had a theme song, what would it be?
You Can’t Stop Me by Andy Mineo
If you could choose your own rockstar nickname, what would it be?
Phoenix Starr
What is a quote that you live by?
I am the light that rises from the ashes – not just to shine, but to spark the fire in others.