ROCKOUT. WORKOUT.

“POUND HAS BEEN A HIT, INSPIRING CARDIO CATHARSIS—AND A SCRAMBLE FOR SPOTS—AT GYM CHAINS ACROSS THE WORLD”

– The New York Times

CONNECT WITH US

@poundfit // #poundfit

Ready, get set, ROCK. Tomorrow. 🤘 ⁠ ⁠ Join Ready, get set, ROCK. Tomorrow. 🤘 ⁠
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Join us in this 15 day challenge serving up lots of SWEAT while we focus on movement, music, meals, and mental health. Tag a friend to join! #ROCKTOBERChallenge⁠
#ROCKTOBERchallenge is calling, and it’s bringin #ROCKTOBERchallenge is calling, and it’s bringing you THREE chances to join the global party 😉:⁠
Oct. 1st⁠
Oct. 8th⁠
Oct. 15th⁠
These FREE 45 minute classes will be led by ICONs and Tour Crew Members to help you stay motivated + moving throughout this 15-day challenge. Feel the power of POUND at large, and get ready to make some serious NOISE. 🤘⁠
—> Link in bio to RSVP!
What if this 👆 could be your job? Hint: IT CAN. What if this 👆 could be your job? Hint: IT CAN. Join us for a free virtual GENERATION POUND Pro Training Info Session followed by a masterclass led by ICON @cassieburkemartinson. Mark your calendar for October 7th, and click the link in our bio to register!⁠
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#repost // @atmika76
She’s our spirit animal for sure. 🤘😎😉⁠
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#repost // @bfields0924⁠
Siri, clear my calendar. I’m taking #POUNDProTra Siri, clear my calendar. I’m taking #POUNDProTraining. 🤘
The secret’s out: 15 Days. Prizes, human connect The secret’s out: 15 Days. Prizes, human connection, and a whole lot of 💦. October 1st. Are you ready? Tag a friend to be your accountability partner. 🤘 #ROCKTOBERChallenge⁠
Your body is communicating with you. Are you liste Your body is communicating with you. Are you listening? What is it telling you? 💚 @treatyourselfinc
POUND Pros that shake it together, stay together. POUND Pros that shake it together, stay together. 😉 #couplegoals #POUNDPros⁠
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#repost // @fitnut_katie
COME ONE, COME ALL, IT’S TIME TO ROCK YOUR SOCKS COME ONE, COME ALL, IT’S TIME TO ROCK YOUR SOCKS OFF with our Fall ROCKTOBER Challenge. 🤘 You asked, so we’re serving up 15 days of sweat with a daily focus on our four favorite things: MUSIC, MOVEMENT, MEALS, and MENTAL HEALTH (we love a good theme) 😉. ⁠
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Starting October 1st here’s what to expect: ⁠
⚡ A global class schedule led by POUND Pros from around the world with EPIC setlists.⁠
⚡ A commitment to moving for at LEAST 30 minutes a day. ⁠
⚡ A daily check-in from POUND HQ with built-in activities, action items, and contests.⁠
⚡ Wellness and Movement Special Guests who will join us via our Beat Blog + social media platforms⁠
⚡ A global challenge to TURN UP THE VOLUME using the hashtag #RocktoberChallenge - If we turn it up to 3,500 hashtags, we’ll gift the entire community with 30% OFF one item of choice (merchandise, Ripstix or even a Pro Training!) as well as our top 3 engagers with 3 months FREE access to Backstage, Ripstix and a Rocktober Tee! ⁠
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Make sure you’re following us on socials and get ready to ROCK! #RocktoberChallenge ⁠
Who’s helping you get through this #HUMPDAY? Tag Who’s helping you get through this #HUMPDAY? Tag them in the comments below! 🤘
Sometimes it’s about looking for the silver lini Sometimes it’s about looking for the silver linings. What has inspired YOU throughout these times of social distancing? Comment below so others can be inspired too!⁠
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-@kelliemwagner, Founder of @collectivedei
Light the candles and turn up the tunes 🕯️🎶 We’re getting COOL & COZY with our newest @spotify playlist. Head to the link in our bio to listen with us! #TurnItUpTuesday