ROCKOUT. WORKOUT.

“POUND HAS BEEN A HIT, INSPIRING CARDIO CATHARSIS—AND A SCRAMBLE FOR SPOTS—AT GYM CHAINS ACROSS THE WORLD”

– The New York Times

CONNECT WITH US

@poundfit // #poundfit

Cooling down our Sunday with this positive stretch session with POUND Pro @ais.nolann 💚
When you grab the beat and all feels right in the world 💚 ⁠
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#repost // @poundposseaustralia⁠
If you need a little #rebelmotivation, here’s ours 🤩 ⁠
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#repost // @andinbunbun29⁠
We’re closing out the month of giving with a bang 💥 Head over to @kirstenpotenza’s page for a special GIVEAWAY to celebrate #GivingTuesday and our future generation of rockstars 🤘
Oftentimes we’re our own worst critic. Don’t make that stop you from playing the music the world needs to hear 💚 #MotivationMonday
YOU look like our next POUND Pro. ⚡ Get 30% OFF an upcoming POUND Pro training when you sign up today using code ROCKFRIDAYPRO!⁠
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Hey Pros - Do you know someone who's ready to take the stage? tag them in the comments below and let them know why they rock!⁠
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#repost // @casssalandanan
Thanksgiving weekend back to class, am I right? 😉 😜⁠
#WePleadthe5th #5thposition
Y'all have been acting like a bunch of turkeys. ⁠
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#repost // @kyliedancefitnessbond⁠
The rockout before the ROCKOUT 😜 #TurnItUpTuesday⁠
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#repost // @peninsulapound⁠
Who’s coming to #ROCKFriday?? 🙋‍♀️ T-minus 4 days. Link in bio to get your ticket + RSVP 🤘