ROCKOUT. WORKOUT.

“POUND HAS BEEN A HIT, INSPIRING CARDIO CATHARSIS—AND A SCRAMBLE FOR SPOTS—AT GYM CHAINS ACROSS THE WORLD”

– The New York Times

CONNECT WITH US

@poundfit // #poundfit

Missing that Green Dream Sauce from TOUR? We thoug Missing that Green Dream Sauce from TOUR? We thought so. 😏 All #MixtapeMeal recipes have been uploaded to the Beat Blog to stay, so those tastebuds can revisit #TourToSummer2020 ANY time of the year. 🙌⁠
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→ Link in bio.⁠
#TBT FAME FEST 2019. Although this year looks a li #TBT FAME FEST 2019. Although this year looks a little different, we'll ROCK it just the same.🤘 Join us virtually on July 11th for @famefesttour and get ready to feel the burn as you rockout with ICON @amberlikethecolor! Grab your ticket at the link in our bio!
Australia bringing the 🔥. Live or Virtual, who' Australia bringing the 🔥. Live or Virtual, who's makin' some NOISE today?? Leave a 🙋‍♀️ below!⁠
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#repost // @dirob_fitness
Head over to @thebiggreencouch, because Episode 9 Head over to @thebiggreencouch, because Episode 9 is here and you don’t want to miss this! In honor of #PRIDE month, we sat down with @paulkatami. Paul has starred in multiple home programs and contributed to numerous television programs and publications with his cutting-edge fitness methods. In addition to fitness Paul loaned his voice to actively fight for the equal rights of the LGBTQ+ community when he and his now husband Jeff became named plaintiffs in the landmark federal case for marriage equality. This case made it’s way to the Supreme Court in 2013 and restored marriage rights for their community in California. 🏳️‍🌈 #loveislove
Linda Perry: Musician, writer, producer, BADASS. # Linda Perry: Musician, writer, producer, BADASS. #MusicMonday #LGBTQcommunity⁠
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Perry has written songs for artists all across the board-- Pink, Christina Aguilera, Gwen Stefani, Kelly Osbourn, and Pat Benetar, just to name a few. From displaying controversial statements regarding her sexuality on her guitar during performances to composing songs for movements like the Women’s March, she has been authentically herself throughout her career. “All my life I’ve loved women, and that’s it. I’ve never been any other way.”⁠ 🏳️‍🌈 @reallindaperry
Cheaper than therapy. 😏 #POUNDProTraining Cheaper than therapy. 😏 #POUNDProTraining
Us in a POUND class… #repost // @nandi_bushell Us in a POUND class... #repost // @nandi_bushell