ROCKOUT. WORKOUT.

“POUND HAS BEEN A HIT, INSPIRING CARDIO CATHARSIS—AND A SCRAMBLE FOR SPOTS—AT GYM CHAINS ACROSS THE WORLD”

– The New York Times

CONNECT WITH US

@poundfit // #poundfit

Calling you future POUND Pros! Ready for some hair Calling you future POUND Pros! Ready for some hair-flippin’ fun? 🤘 Join our fierce ICON @tigermode_training in a 2-day POUND Pro Training from a virtual location in Honolulu, HI 🌴. Learn more + register at the link in our bio!
Meet us Backstage for that NEW new. 😉 POUND Jam Meet us Backstage for that NEW new. 😉 POUND Jam Session 09 is now live with ICON @michelleoppe, and trust us, it’ll have you 💦💦

Never been Backstage? Your first 14 days are FREE 🤘 Click the link in our bio to sign up!
Jumpin’ into the weekend like…🤘⁠ ⁠ #rep Jumpin’ into the weekend like…🤘⁠
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#repost // @germany.pound.posse⁠
We’ve seen your POUND faces, now we want to see We’ve seen your POUND faces, now we want to see your POUND Bloopers! 😜 Show us a compilation of your best blooper reels by uploading to your feed/stories, tag @poundfit and #POUNDBLOOPERS for a chance to be reposted! 🤘
Who’s grabbing theirs? 👕🏃‍♂️🏃‍♀️🏃🏃‍♂️🏃‍♀️⁠
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Shop the new POUND basics using the link in our bio!⁠
INSPIRE. LEARN. EARN. GROW. ⚡️ Join our global INSPIRE. LEARN. EARN. GROW. ⚡️ Join our global family of instructors. 

Sign up for a Virtual POUND Pro training —> Link in bio.
Episode 10 of @thebiggreencouch is live! Throughou Episode 10 of @thebiggreencouch is live! Throughout this inspiring conversation with @madamegandhi, we take a trip through Kiran’s earliest memories of drumming, music and growing up in India and NYC to her experiences in business school and the music industry. The power of music, community and our choices are strong themes throughout. Check out her latest music video “Waiting for Me” on Youtube and follow her and her activism on Instagram at @madamegandhi.

→ Link in bio.
HUMP DAY FEELS. 🎤🙌 #WereGonnaBeAlright @juda HUMP DAY FEELS. 🎤🙌 #WereGonnaBeAlright @judahandthelion⁠
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#repost // @poundwithpetra⁠
Endorphins are waiting. 💪⚡ Endorphins are waiting. 💪⚡