The beat drops, the Ripstix hit the floor and the rest is history. If you like music-driven, don’t realize you’re working out classes, welcome to the band.
MAKE MUSIC, BE FREE
ROCKOUT YOUR WORKOUT
Release your inner rockstar in this electrifying cardio jam session where the music leads. Rockout to your favorite soundtrack as you combine cardio, strength training and plyometrics with the sweat-dripping fun of playing the drums.
ANY AGE, ANY STAGE––ALL ARE WELCOME!
SWEAT
SCULPT
ROCK
SWEAT
SCULPT
ROCK
ROCK YOUR CAREER
BECOME AN INSTRUCTOR
Learn to lead an electrifying workout and addictive class experience in as little as one day. Be your own boss, set your own schedule and get paid to inspire and ignite your community–>
✓ A training that sticks
✓ A global network that lifts you up
✓ A license that packs your classes
✓ A format people are obsessed with
rockOUT on demand
LET’S HANG
@poundfit
Every 👏 beat 👏 counts 👏 (even if we don’t) March 13. Learn the science, strategy + choreography behind cooldowns in ICON @amberlikethecolor’s virtual Pro Skills course. And earn 2 POUND education hours while you’re at it 😉
The Label → Pro Skills → Courses + Workshops → Virtual
Honoring badass women in history who made SERIOUS NOISE 👏 Every single one of these women was told NO, but marched to the beat of their own drum anyway.
They didn’t follow rules. They didn’t shrink.
They found their rhythm, rewrote the rules + changed the world. Keep an eye on our stories this week to read more and get inspired.
Tag the women who inspire you the most in your life 👇
Rhythm > rules 👏 Stay tuned for part II 👀
Low in stock, high in rebellion 😜
👉 shop.poundfit.com
Some of our POUND HQ team ️ Can you guess who’s who? 👀😏
![️ Can you guess who’s who? 👀😏" data-video="" 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Full body workout 🤝 feeling like you’re rocking the stage with your fave punk band.
NEW punk-rock themed workout available on-demand in Backstage → link in bio to start your 7-day free trial
