ROCKOUT. WORKOUT.

“POUND HAS BEEN A HIT, INSPIRING CARDIO CATHARSIS—AND A SCRAMBLE FOR SPOTS—AT GYM CHAINS ACROSS THE WORLD”

– The New York Times

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@poundfit // #poundfit

📀 GREATEST HITS of POUND – Track 2 (2012) : Tak 📀 GREATEST HITS of POUND - Track 2 (2012) : Take It To The Press

2012 brought thousands of new eyes and the attention of the @nytimes, @shape, @glamourmag, and beyond. It was a funny feeling seeing POUND in the press. SURREAL would be the right word! I remember walking into meet-and-greets and feeling like I was in a scene from The Devil Wears Prada. All of those offices look the same! It’s nerve-racking to do press, but I always tried to keep it real. P.S. No one will say it, but it’s also EXTREMELY hard to get press when you commit to leaving weight-loss, calorie counts and before and afters out of your pitches.

- Founder + CEO, @kirstenpotenza
Who could use a time out?! 🙋‍♀️ Join ICON Who could use a time out?! 🙋‍♀️ Join ICON @dirob_fitness for a LIVE guided meditation on our page tomorrow at 2pm PST. We’ll be setting intentions for the new year, and there may or may not be a new Pro Perk announcement + giveaway 👀😉 SEE YOU THERE!⁠
“Darkness cannot drive out darkness; only light “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” - Martin Luther King, Jr.⁠
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May we be light. May we be love. 💚 Remembering MLK and celebrating his courage + legacy. ⁠
500k+ Rockstars. 25,000+ Pros. 100+ Countries. 10 500k+ Rockstars. 25,000+ Pros. 100+ Countries. 10 Years of Making Noise. 🤘
Who else is turning UP this weekend? 🔥 Leave a Who else is turning UP this weekend? 🔥 Leave a ⚡ in the comments!⁠
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#repost // @cwanjana⁠
Busy bees + night owls, this one’s for you 🤘 Busy bees + night owls, this one’s for you 🤘 Rock out with us February 17th, 18th, and 19th at our first ever Night School, where we’re breaking POUND Pro Training down into 3 short, jam-packed segments to fit even the busiest schedules. ⚡ Register at the link in bio + DM us with questions!
How loud is too loud? We say the sky's the limit. How loud is too loud? 
We say the sky's the limit. 😉🤘⁠
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#repost // @kezialorensia⁠
How it started vs. How it’s going 😜⚡ #10Yea How it started vs. How it’s going 😜⚡ #10YearsofMakingNoise
Old hits die hard 😉🎶 Taking it back and turn Old hits die hard 😉🎶 Taking it back and turning it UP with our new January PLAYLIST. #TurnItUpTuesday ⁠
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→ link in bio.⁠
A little reminder for the new year. 🤘 What affi A little reminder for the new year. 🤘 What affirmations are you speaking for 2021?