“POUND HAS BEEN A HIT, INSPIRING CARDIO CATHARSIS—AND A SCRAMBLE FOR SPOTS—AT GYM CHAINS ACROSS THE WORLD”
– The New York Times
Learn to lead a safe and addictive class for rockstars of any age and every stage. Be your own boss, set your own schedule, and turn your passion into a job that never feels like work.
WORKOUT AT HOME
Sweat, sculpt and ROCK your body with the POUND Rockout Results System–fun and effective workouts combining cardio and strength training with electrifying beats.
THE BEAT BLOG
The Beat Blog is home to all our life & workout hacks plus music, culture & style as seen through our #fitnessrebel lens. Our favorite playlists, recipes, studio-to-street styling and more!
Generation POUND® is a program and MOVEMENT aimed at changing the concept of health and fitness of today’s youth through self-expression, empowerment self-love and FUN!
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