ROCKOUT. WORKOUT.

“POUND HAS BEEN A HIT, INSPIRING CARDIO CATHARSIS—AND A SCRAMBLE FOR SPOTS—AT GYM CHAINS ACROSS THE WORLD”

– The New York Times

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@poundfit // #poundfit

Any age. Any stage. 🤘 Sign Up Today.⁠ ⁠ → Any age. Any stage. 🤘 Sign Up Today.⁠
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→ Link in bio.⁠
Feel Good Friday. 💪 Which Pro did you rockout w Feel Good Friday. 💪 Which Pro did you rockout with today? Tag them below!⁠
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#repost // @redthefitnessrebel⁠
Love seeing our #POUNDPros kicking ass in virtual Love seeing our #POUNDPros kicking ass in virtual classes around the world. Check our stories on Sunday for a new virtual class schedule. #ClassSpotlight⁠
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#repost // @onceuponapoundpro15
On July 25th, ICON @amberlikethecolor will be brin On July 25th, ICON @amberlikethecolor will be bringing the heat to the first-ever @createcultivate Digital Self-Care & Beauty Summit! From meditation sessions to inclusive conversations with industry leaders and disruptors, this is going to be an event you don’t want to miss. 🤘 Learn more and grab your ticket at the link in our bio! #CCSelfCareBeautySummit
ICON @sweaxy_beast has the 💪 on this upper body ICON @sweaxy_beast has the 💪 on this upper body workout. Head to the BACKSTAGE app for a brand new workout. ⁠
Never been BACKSTAGE? Your first 14 Days are free!⁠
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→ Link in bio.⁠
Thinking about becoming a Pro? Experience the work Thinking about becoming a Pro? Experience the workout from one of our POUND ICONS, get an inside look into the POUND Pro training experience, and learn what it means to teach this electrifying format.⁠
For the first time ever, join POUND’s Director of Education Shannon Roentved and Pro Expansion Manager / ICON Amy Ward for a FREE master class + info session on Tuesday, July 14th at 9am PST! ⚡⁠
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The perks of Virtual Classes: special guest appear The perks of Virtual Classes: special guest appearances 😉🐶 Who else has a pup that loves POUND?⁠

#repost // @poundwithais
New week, new podcast. Have you added our latest @ New week, new podcast. Have you added our latest @thebiggreencouch episode to your listening to-do list? 🎧⁠
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→ link in bio.⁠
You asked, we listened… Level Up has gone VIRTUA You asked, we listened... Level Up has gone VIRTUAL!!! Now you can get continued education + credits from your living room. 😉 Find a time that works best at the link in our bio.⁠
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#repost // @rickylysium88
CELEBRATE with a SALE. 🎆⁠ ⁠ Use code SUMMER CELEBRATE with a SALE. 🎆⁠
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Use code SUMMERSTYLE at checkout to receive 15% OFF the entire shop (including Ripstix!). ⁠
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Sale ends Sunday, July 5th!⁠
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→ link in bio.⁠