The beat drops, the Ripstix hit the floor and the rest is history. If you like music-driven, don’t realize you’re working out classes, welcome to the band.
MAKE MUSIC, BE FREE
ROCKOUT YOUR WORKOUT
Release your inner rockstar in this electrifying cardio jam session where the music leads. Rockout to your favorite soundtrack as you combine cardio, strength training and plyometrics with the sweat-dripping fun of playing the drums.
ANY AGE, ANY STAGE––ALL ARE WELCOME!
ROCK YOUR CAREER
BECOME AN INSTRUCTOR
Learn to lead an electrifying workout and addictive class experience in as little as one day. Be your own boss, set your own schedule and get paid to inspire and ignite your community–>
✓ A training that sticks
✓ A global network that lifts you up
✓ A license that packs your classes
✓ A format people are obsessed with
rockOUT on demand
LET’S HANG
@poundfit
Happy St. Paddy’s Day! To celebrate, here are 6 reasons to attend #ProJamDublin 🇮🇪☘️
Comment DUBLIN + we’ll DM you the link to sign up 👇
P.S. Add on experiences are waiting on slide 7 😜
UK 🇬🇧
Catch us LIVE rocking at #IFSblackpool with ICONs @clarekite + @kyliefitnessbond
Friday March 20 14:15-15:15 @The Arena
Saturday March 21 12:00-13:00 @The Ballroom
Link in bio for ‘tix
![Friday March 20 14:15-15:15 @The Arena<br> Saturday March 21 12:00-13:00 @The Ballroom<br> <br> Link in bio for ‘tix" data-video="" data-carousel="{"data":[{"type":"image","media":"https:\/\/scontent-ord5-1.cdninstagram.com\/v\/t51.82787-15\/651497324_18566242906056585_5610975722797790077_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=hZ8EAGTl3fAQ7kNvwECSaEN&_nc_oc=Adn1vdb0_S5neBW9gOcEYMCw2ob2zBnM_-XB2j_4gj9S3oFam12pDdGnlGuTXkZfVoI&_nc_zt=23&_nc_ht=scontent-ord5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=D7CdrgpaJhDFOvK5I676-g&_nc_tpa=Q5bMBQH-kuFlzSz6F_2Cjt4Yze4knPaNZ9mkAJxjCIOtAALw0TNh0qN0TKIiM8DE8OisF5neeOLYiibPEg&oh=00_AfyaLOySA6ycHqOEb4tUqvV8Dflaf65iGhkYYRFQrMjMsA&oe=69C033A3"},{"type":"video","media":"https:\/\/scontent-ord5-2.cdninstagram.com\/o1\/v\/t16\/f2\/m69\/AQPiU1RZdA3xj9ZEy4SRZaOZeRnLuteNHwGLgeZeknWVKk6IiZMietCfqUxtNbux2r9P0DfLerpTDgZOvT7LIemw.mp4?strext=1&_nc_cat=110&_nc_sid=5e9851&_nc_ht=scontent-ord5-2.cdninstagram.com&_nc_ohc=OLFNRzDZF5IQ7kNvwH1ttMm&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0FST1VTRUxfSVRFTS5DMy43MjAuZGFzaF9iYXNlbGluZV8xX3YxIiwieHB2X2Fzc2V0X2lkIjoxODU2NjI0MjkwOTA1NjU4NSwiYXNzZXRfYWdlX2RheXMiOjEsInZpX3VzZWNhc2VfaWQiOjEwMTQ2LCJkdXJhdGlvbl9zIjo3LCJ1cmxnZW5fc291cmNlIjoid3d3In0%3D&ccb=17-1&vs=f35abc01aa7a185c&_nc_vs=HBksFQIYOnBhc3N0aHJvdWdoX2V2ZXJzdG9yZS9HTnpVd1NiY25HVUNJSTRFQU5Fa3d2Wnh6c0IzYnNwVEFRQUYVAALIARIAFQIYUWlnX3hwdl9wbGFjZW1lbnRfcGVybWFuZW50X3YyL0M0NDFEQzIwNjA3NDcyNzc3NkVEQzAxQUEwQTQxNzg3X2F1ZGlvX2Rhc2hpbml0Lm1wNBUCAsgBEgAoABgAGwKIB3VzZV9vaWwBMRJwcm9ncmVzc2l2ZV9yZWNpcGUBMRUAACaSucOWyfn6QRUCKAJDMywXQBxDlYEGJN0YEmRhc2hfYmFzZWxpbmVfMV92MREAde4HZcSeAQA&_nc_gid=D7CdrgpaJhDFOvK5I676-g&edm=ANo9K5cEAAAA&_nc_zt=28&_nc_tpa=Q5bMBQGTjvNemdyh_LMrLEomaOJaYeZI48PPwkcXvvQ60tMps_TfNSa5JhW0FZMcWVQyIieFpYaiyr4MNQ&oh=00_AfzNk57Qo70jpG8PptSHPevZuUwqSXK8HrP4bSp7eKzDiQ&oe=69C047EE"}],"vid_first":false}" data-id="sbi_18144778672488083" data-user="poundfit" data-url="https://www.instagram.com/p/DV9WM-0AKr6/" data-avatar="https://scontent-ord5-3.cdninstagram.com/v/t51.2885-19/449634187_851661310170021_2491076275156686720_n.jpg?stp=dst-jpg_s206x206_tt6&_nc_cat=109&ccb=7-5&_nc_sid=bf7eb4&efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy45NjAuQzMifQ%3D%3D&_nc_ohc=D5TVwzGdF1MQ7kNvwEhtWhF&_nc_oc=AdkLKcP2y1iaO1Sy11vVrlZqOR2zCr701JWa0ZRhsgOpY5dmPoiaeAtEmD8RkHzYP8o&_nc_zt=24&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=AP4hL3IEAAAA&_nc_tpa=Q5bMBQECisuddEcHUFDwnMLwfl3XLYJle3WuIJp_VZERrSyrwcKV4VwQeRliiaGKcFVwNFJk7Whgzh-xTw&oh=00_AfoCinerBE3M8NvgmwWp8L7sv6_Z-wdiEtK-jnWvU8boKA&oe=6982F0FB" data-account-type="business" data-iframe='' data-media-type="feed" data-posted-on="" data-custom-avatar=""> Open post by poundfit with ID 18144778672488083](https://scontent-ord5-1.cdninstagram.com/v/t51.82787-15/651497324_18566242906056585_5610975722797790077_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=hZ8EAGTl3fAQ7kNvwECSaEN&_nc_oc=Adn1vdb0_S5neBW9gOcEYMCw2ob2zBnM_-XB2j_4gj9S3oFam12pDdGnlGuTXkZfVoI&_nc_zt=23&_nc_ht=scontent-ord5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=D7CdrgpaJhDFOvK5I676-g&_nc_tpa=Q5bMBQGvCqmojwGYp9_1LbalbanSvZDcrAbwzoXOJvpt-sBZgwQF6ROHLbf3kpoa1kIjmB_SVQTqIr33XA&oh=00_Afz8idGspUppOXCk9Q10XMyXT1HaUNyVAsxzzzuEg3hlmw&oe=69C033A3){kind=link}
March tracks are HEREEEE 🔥 Press PLAY + let the rhythm run through you
👉 The Label
Anti perfection, PRO expression 👏 Part III coming soon
‘Stix in your court. 😜 Your turn to SPIN to WIN up to 40% off instructor trainings. Comment LUCKY and we’ll DM you the link 🍀🤞
