Music-driven, drumming-inspired workouts that are anything but routine.
We’re on a mission to rock the globe through music and movement.
Join us and tap into new rhythms within yourself, your community and the world.
Explore our Programs
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
Our newest 30-minute format designed specifically to boost mental wellness.