RELEASE YOUR
INNER ROCKSTAR
Music-driven, drumming-inspired workouts that are anything but routine.
We’re on a mission to rock the globe through music and movement.
Join us and tap into new rhythms within yourself, your community and the world.
Explore our Programs
The original POUND workout, this 45-minute electrifying jam session combines cardio, strength training and plyometrics–all to your favorite soundtrack.
POUND UNPLUGGED
Our newest 30-minute format designed specifically to boost mental wellness.
TO THE REBELS, RISK-TAKERS, ROCKSTARS + NOISE-MAKERS, THANKS FOR BEING OUR PEOPLE.
CONNECT WITH US
@poundfit // #poundfit
My inner rockstar is: BADASS
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Jan 23

Our favorite things about POUND Backstage 😉
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Jan 22

#tbt Rocking our socks off at @mindbody …
Jan 19

The Rockout Workout Tiger Tee ️ for when you …
Jan 18
