MARCH 15 – MARCH 29
Ok, we know, we know…SLEEP…what’s that? Well, we’re with ya, BIG TIME. And we’re ready to become sleep experts.
When you sleep well, you boost your immune system, help prevent weight gain, strengthen your heart, improve your mood, increase productivity and ward off diseases! And without sleep, your brain cannot function properly. This challenge isn’t just about getting sleep, but getting good at sleeping.
We’re ready to rock our days to win back our nights by committing to daily movement and progressively optimizing these key areas:
- YOUR SLEEP ENVIRONMENT
- YOUR CIRCADIAN RHYTHM
- YOUR DAILY HABITS
SIGN UP + RECEIVE:
printable journal SPREADS
CHALLENGE CALENDAR w/eventS
15 DAYS FREE BACKSTAGE ACCESS
$10 to the pound shop
15% OFF select polar deviseS
SIGN UP
Sign up below and receive your first challenge email with links to your discounts and goodies! Backstage access and the challenge calendar will be released prior to the start on March 15th!