Together, beginning June 1st, we will commit to moving at least 20 minutes a day, practice mindful (but delicious) eating, celebrate who we are and where we are on this journey we call LIFE–and band together as one global family! 

This challenge is a celebration of movement and our ability to move in such unique ways. It’s time to show up for ourselves, so we can show up for our communities. This year, we’re honoring our unique abilities, personalities and what makes each of us ROCK. 

Get ready to tune in, turn up, + ROCKOUT!