Are you ready to kickstart your CORE?! You know, that powerful midsection of your body that works overtime to help hold you together. From picking up the kids, the groceries, or a pair of Ripstix ;), strengthening your core will help lead to better balance, stability and a stronger body overall. For 7 days, we’ll be dropping 1-minute core interval workouts on Instagram that you can do anytime, anywhere and in addition to your everyday workouts. Are you up for the challenge? #letsgethardcore
– A pair of Ripstix
– The desire to ROCK!
Check our Instagram every morning of the challenge to view the newest 1-min core interval workout.
