ROCKOUT. WORKOUT.

“POUND HAS BEEN A HIT, INSPIRING CARDIO CATHARSIS—AND A SCRAMBLE FOR SPOTS—AT GYM CHAINS ACROSS THE WORLD”

– The New York Times

CONNECT WITH US

@poundfit // #poundfit

What better way to kickstart the week than with a What better way to kickstart the week than with a new episode of @thebiggreencouch?! 🎙️ This month, we sat down with global fitness icon, founder of Les Mills International, and former Director of Programming at powerhouse club, Equinox: @emmaccbarry. Her latest project Good Soul Hunting is one of the many hats Emma wears as she continues to serve on numerous boards and advisories “lighting fires” under all people and projects she touches. From business, the future of fitness, and how to navigate through the world today, Emma gives us tangible insights and tactical ways to own who you are through it all.⁠
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→ Listen at the link in bio!
Ever wanted to dress the part? Now’s your chance Ever wanted to dress the part? Now’s your chance. 😜 ROCKTOBER Costume Contest starts...NOW: Dress up as your favorite rockstar for class this week, share a pic in your feed & tag us— one lucky winner will get $100 in the shop! Can’t wait to see you on stage 🤘⁠
TOMORROW. We #POUNDforPINK with our Arizona POUND TOMORROW. We #POUNDforPINK with our Arizona POUND Pros. 🤘 Do you have your PINK gear ready to go?!
Christmas came early. 😉 Check out our newly add Christmas came early. 😉 Check out our newly added December Trainings + add #POUNDProTraining to your wishlist. 🤘⁠
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Sweating together for racial equity. ⚡ Join us O Sweating together for racial equity. ⚡ Join us October 28th for an unforgettable and transformative day including workout sessions, speakers and panels built around promoting and discussing racial equity in fitness and beyond. Will we see you there?! 🙋🏾‍♀️🙋🏻‍♀️🙋‍♂️🙋🏽‍♂️ Link in bio to sign up. @piloxing @lesmills
Happy BUMP Day 😜 How many mama’s-to-be are ro Happy BUMP Day 😜 How many mama’s-to-be are rocking out today? 🙋‍♀️⁠
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#repost // @lesliegpound⁠
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**As always, if you are pregnant be sure to consult your doctor before rocking🤘⁠
Ever wonder what happens after training? ⚡ All t Ever wonder what happens after training? ⚡ All this + so much more on our instructor platform, The Label!⁠
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Questions about being a POUND Pro? DM us! 🤘⁠
MAKE NOISE for BREAST CANCER! 💗 Join Arizona PO MAKE NOISE for BREAST CANCER! 💗 Join Arizona POUND Pros on Oct. 24th for their 6th annual POUND for Pink virtual event to raise funds for the Provision Project. Link in bio to donate + reserve your spot! #AZPOUNDforPINK

📸: @sueplati