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Do you provide CDs for music or DVDs for choreography?

We don’t provide music on CDs or choreography on DVDs. Instead, POUND uses modern, flexible options that make it easy to access content anytime.

All official POUND music is available through digital downloads or via Spotify and Apple Music, so you can manage your playlists and play your music wherever you teach or train.

Choreography for licensed Pros lives inside The Label, where it’s delivered digitally alongside education, updates, and teaching resources. This keeps everything current and easy to access without physical media.

Looking for a DVD‑based workout experience?

If you’re specifically interested in a DVD option for at‑home workouts, we do offer something special.

The POUND Rockout Results System is a complete 5‑DVD at‑home exercise journey designed for people who want structure, progression, and motivation. The box also includes journals and reference guides to help you track your workouts and stay engaged from start to finish.

  • Available starting at $79.99 in our Shop
  • Available for $99 on Amazon

It’s a great option if you prefer physical media or want a guided POUND experience you can revisit anytime.

If you’re not sure which option is right for you, feel free to reach out and we’ll help point you in the right direction.

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