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Can I stream Virtual POUND® Classes?

Yes — as long as you can see and interact with participants in real time using a private, two-way platform, such as Zoom. For safety, POUND cannot be taught over one-way live streaming services or social media where you can’t see the participants.

Recording and sharing any POUND program choreography longer than 15 seconds is still prohibited. Subscription-based platforms that allow sharing recorded content are not allowed.

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