I love pound!
It's fun, energizing, loud and 45 minutes goes by in a breeze. You'll get about 1000 squats in, strike the Ripstix over 15,000 times and not even know it. Anyone can do it and you get to become your own rockstar and let loose, all while getting an amazing workout in!
It's a workout that doesn't feel like a workout, but instead more like a concert!
Have I intrigued you yet?
If so, join me for a class I promise you won't regret it!