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Lisa Frisina

With a background in dance and percussion, I bring performance, passion, and positivity to every POUND class. I’m passionate about promoting safe movement through alignment, control, and strength, while helping others step out of their comfort zone, build confidence, and connect through music and movement.

Signed to The Label since:

July 2025

Location:

Sydney NSW, Australia
Move with purpose. Strike with power.

Licenses + Continuing Education

  • Pound Pro

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