I spent 25 years in wealth management before deciding spreadsheets weren't a personality. Now I teach POUND Fit - the workout where you hit things with drumsticks, on purpose, to music. My classes are loud, sweaty, and zero judgment. You don't need rhythm. You don't need experience. You need 45 minutes and a willingness to look slightly ridiculous with a room full of people doing the same thing. Some people journal. I hit stuff. Come find out why