Hello Everyone, POUND has been instrumental in my continued journey for overall health and well being.
I have battled with my weight my entire life, weighing nearly 255 in 2010, when I finally made the decision that I was NOT going on another diet, I was going to make LIFE STYLE CHANGES, AND I DID, and I have never looked back!
Always searching for Fitness Programs that didn’t feel like exercise, and being tagged on a Pound-Rock-Out Workou