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Tina Melik

Hello Everyone, POUND has been instrumental in my continued journey for overall health and well being.
I have battled with my weight my entire life, weighing nearly 255 in 2010, when I finally made the decision that I was NOT going on another diet, I was going to make LIFE STYLE CHANGES, AND I DID, and I have never looked back!
Always searching for Fitness Programs that didn’t feel like exercise, and being tagged on a Pound-Rock-Out Workou

Signed to The Label since:

December 2015
March to the beat of your own drum

Licenses + Continuing Education

  • Pound Pro

My Classes

POUNDMonday 5:30 pm - 60 minsIsles Fitness1133 Bal Harbor Boulevard, Punta Gorda, FL, USA
POUNDWednesday 6:45 pm - 45 minsMorgan Family Community Center6207 W Price Blvd, North Port, FL 34291, USA

My Events

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