PoundFit Logo
  • About
    • About
    • The Beat Ballad
  • Find a Class
    • Find a Class
    • Special Events
  • Instructor Training
    • Become a Pro
    • Find a Training
    • Generation POUND
    • LEVEL Up
  • Become a Venue
    • Offer Pound
    • Host a Training
  • DVD
  • Blog
  • Shop
  • Login
0
PoundFit Logo
  • About
    • About
    • The Beat Ballad
  • Find a Class
    • Find a Class
    • Special Events
  • Instructor Training
    • Become a Pro
    • Find a Training
    • Generation POUND
    • LEVEL Up
  • Become a Venue
    • Offer Pound
    • Host a Training
  • DVD
  • Blog
  • Shop
  • Login
  • Home
  • About
    • About
    • The Beat Ballad
  • Find a Class
  • Instructor Training
    • Become a Pro
    • Find a Training
    • Generation POUND
    • LEVEL Up
  • Become a Venue
    • Offer Pound
    • Host a Training
  • DVDS
  • Blog
  • Shop
    • Women
    • Men
    • Accessories
    • Sale
  • Login
pound-logo-white
0
CLASSES & EVENTS
    • Find a Class
    • Events
PROS & VENUES
    • Find a Training
    • Venue Enrollment Form
    • Host a Training
    • Meet Our Icons
ABOUT POUND
    • Get to Know Us
    • The Beat Ballad
    • Press
    • Careers
SUPPORT
    • Help Center
    • Return Policy
    • Shipping Policy
    • International Shipping FAQ
    • Contact Us
GET THE LATEST POUND NEWS,
PROMOS + EVENTS
MORE
    • Find a Class
    • Find a Training
    • Host a Training
    • Offer Pound Classes
    • The Label
    • Contact Us
    • Meet our Icons
    • Help Center
    • Return Policy
    • Shipping Policy
    • International Shipping FAQ
    • Careers
GET THE LATEST POUND NEWS,
PROMOS + EVENTS
×

×
×

Generation POUND®

GENERATION POUND® is a youth-oriented program that fuses movement and music to improve focus, coordination, physical fitness and teamwork skills. By combining exercise and interactive Activities, kids will learn new ways to explore movement, embrace their creativity and ROCK OUT-ultimately building strength, confidence and self-awareness.
 
×

POUND®

Sweat. Sculpt. & ROCK in this cardio jam session inspired by drumming. You won't just listen to music-you'll become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out!