WORKOUT AMPLIFIED. NUTRITION SIMPLIFIED. ROCKOUT RESULTS.
Burn calories. Strengthen and sculpt muscles. Drum your way to a leaner, slimmer physique.
Make some noise and get ready to POUND with Rockout Results System, our at-home fitness and nutrition product that comes complete with all the tools you need to rock your way to your best self.
Inside you’ll find 9 dynamic workouts, 50+ healthy and delicious recipes, and more!
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9 FULL-BODY WORKOUTS
Sweat, sculpt and ROCK your body with a series of fun and effective POUND workouts that combine cardio and strength to tone your lower body, sculpt your upper body, and define your abs. The Rockout Results System includes:
- 4 sweat-drenching, muscle-sculpting, calorie-torching 30 minute POUND classes
- 4 kick-ass interval challenges
- A 45 minute “LIVE” class
- A complete POUND 101 how-to tutorial
THE POUND ROCKOUT RESULTS SYSTEM
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Give yourself permission to rock and transform your body today! Get your Rockout Results System with everything you need to Sweat.Sculpt.ROCK!
- 5 DVDs with 9 badass workouts
- The B.A.L.A.N.C.E. Nutrition Guide
- A 7-Day Kickstart
- The Fitness Journal
- A 60-Day POUNDoff Calendar
- Your own set of Ripstix®
($300 value!)
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THE BALANCE GUIDE
Learn how 7 meals a day will change the way your body functions, forever! The POUND B.A.L.A.N.C.E. Nutrition Guide includes:
- 7 Life-Changing Tips to live by
- 50+ delicious, easy-to-prepare recipes
- A shopping list and more!
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($300 value!)
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GET YOUR ROCKOUT RESULTS TODAY!
![](https://poundfit.com/wp-content/uploads/2017/07/PRRS_beautyshot_2.png)
Give yourself permission to rock and transform your body today! Get your Rockout Results System with everything you need to Sweat.Sculpt.ROCK!
- 5 DVDs with 9 badass workouts
- The B.A.L.A.N.C.E. Nutrition Guide
- A 7-Day Kickstart
- The Fitness Journal
- A 60-Day POUNDoff Calendar
- Your own set of Ripstix®
($300 value!)